Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix

Per 100g · Beverages · USDA SR Legacy

164

Calories

0.100g

Protein

15.9g

Carbs

0.020g

Fat

Macro Distribution (kcal)

Protein 1%
Carbs 99%
Fat 0%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 164 kcal —
Macronutrients
Water 69.2 g —
Protein 0.100 g
0% (Low)
Total lipid (fat) 0.020 g
0% (Low)
Carbohydrate, by difference 15.9 g
6% (Low)
Fiber, total dietary 0 g
0% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 0.003 g
0% (Low)
Fatty acids, total monounsaturated 0.001 g —
Fatty acids, total trans 0 g —
Cholesterol 0 mg
0% (Low)
Vitamins
Vitamin C, total ascorbic acid 0.400 mg
0% (Low)
Thiamin (Vitamin B1) 0.003 mg
0% (Low)
Riboflavin (Vitamin B2) 0.002 mg
0% (Low)
Niacin (Vitamin B3) 0.005 mg
0% (Low)
Pantothenic acid (Vitamin B5) 0.010 mg
0% (Low)
Vitamin B-6 — Pyridoxine 0 mg
0% (Low)
Biotin (Vitamin B7) 0 ug
0% (Low)
Folate, total (Vitamin B9) 0 ug —
Vitamin B-12 — Cobalamin 0 ug
0% (Low)
Vitamin A, RAE 0 ug
0% (Low)
Carotene, beta 0 ug —
Carotene, alpha 0 ug —
Vitamin E (alpha-tocopherol) 0 mg
0% (Low)
Minerals
Calcium, Ca 46.0 mg
4% (Low)
Iron, Fe 0.080 mg
0% (Low)
Magnesium, Mg 3.00 mg
1% (Low)
Phosphorus, P 4.00 mg
0% (Low)
Potassium, K 4.00 mg
0% (Low)
Sodium, Na 47.0 mg
2% (Low)
Zinc, Zn 0.040 mg
0% (Low)
Copper, Cu 0.034 mg
4% (Low)
Manganese, Mn 0.007 mg
0% (Low)
Selenium, Se 0.100 ug
0% (Low)
Other
Energy 684.0 kj —
Ash 0.270 g —
Total Sugars 15.8 g —
Folic acid (Vitamin B9 — synthetic) 0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 0 ug —
Vitamin B-12, added 0 ug —
Retinol 0 ug —
Beta-carotene (Provitamin A) 0 ug —
Vitamin A, IU 5.00 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 0 ug —
Vitamin E, added 0 mg —
Vitamin K1 — Phylloquinone 0 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0 g —
SFA 14:0 (Myristic acid) 0 g —
SFA 16:0 (Palmitic acid) 0.002 g —
SFA 18:0 (Stearic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.001 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 0.006 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.004 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.002 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Alcohol, ethyl 14.6 g —
Caffeine 0 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Alcoholic beverage, whiskey sour, prepared with water, whiskey and powder mix is low in these nutrients — a supplement can help fill the gap.

Iron (0% DV) Zinc (0% DV) Selenium (0% DV) B-Complex (0% DV)

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