Almond milk, chocolate

Per 100g · Uncategorized · USDA FNDDS

43

Calories

0.570g

Protein

—

Carbs

1.20g

Fat

Macro Distribution (kcal)

Protein 17%
Carbs 0%
Fat 83%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 43 kcal —
Macronutrients
Water 90.3 g —
Protein 0.570 g
1% (Low)
Total lipid (fat) 1.20 g
2% (Low)
Fiber, total dietary 0.100 g
0% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 0.121 g
1% (Low)
Fatty acids, total monounsaturated 0.690 g —
Cholesterol 0 mg
0% (Low)
Vitamins
Vitamin C, total ascorbic acid 0 mg
0% (Low)
Thiamin (Vitamin B1) 0 mg
0% (Low)
Riboflavin (Vitamin B2) 0.033 mg
3% (Low)
Niacin (Vitamin B3) 0.075 mg
0% (Low)
Vitamin B-6 — Pyridoxine 0 mg
0% (Low)
Biotin (Vitamin B7) 0 ug
0% (Low)
Folate, total (Vitamin B9) 0 ug —
Choline, total 2.90 mg
1% (Low)
Vitamin B-12 — Cobalamin 0.320 ug
13% (Moderate)
Vitamin A, RAE 38.0 ug
4% (Low)
Carotene, alpha 0 ug —
Vitamin D (D2 + D3) 0.800 ug
4% (Low)
Minerals
Calcium, Ca 161.0 mg
12% (Moderate)
Iron, Fe 0.310 mg
2% (Low)
Magnesium, Mg 8.00 mg
2% (Low)
Phosphorus, P 30.0 mg
2% (Low)
Potassium, K 33.0 mg
1% (Low)
Sodium, Na 56.0 mg
2% (Low)
Zinc, Zn 0.180 mg
2% (Low)
Copper, Cu 0.031 mg
3% (Low)
Selenium, Se 0.100 ug
0% (Low)
Other
Carbohydrate, by summation 7.44 g —
Total Sugars 6.97 g —
Folic acid (Vitamin B9 — synthetic) 0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 0 ug —
Vitamin B-12, added 0.320 ug —
Retinol 38.0 ug —
trans-beta-Carotene 0 ug —
Beta-carotene (Provitamin A) 0 ug —
trans-Lycopene 0 ug —
cis-Lutein/Zeaxanthin 0 ug —
Tocopherols and tocotrienols 3.08 mg —
Vitamin E, added 3.08 mg —
Vitamin K1 — Phylloquinone 0 ug —
SFA 4:0 (Butyric acid) 0.004 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0 g —
SFA 14:0 (Myristic acid) 0.002 g —
SFA 16:0 (Palmitic acid) 0.083 g —
SFA 18:0 (Stearic acid) 0.031 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.006 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.682 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.001 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 0.257 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.257 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.001 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Alcohol, ethyl 0 g —
Caffeine 1.00 mg —
Theobromine 6.00 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Almond milk, chocolate is low in these nutrients — a supplement can help fill the gap.

Selenium (0% DV) B-Complex (0% DV) Folate (0% DV) Iron (2% DV)

Amazon affiliate link — we may earn a small commission at no extra cost to you.

Get weekly nutrition science

New nutrient guides, food comparisons, and research — explained simply. No spam, ever.