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Baby Toddler cereal, oatmeal, dry

Per 100g · Uncategorized · USDA FNDDS

394

Calories

11.0g

Protein

—

Carbs

6.36g

Fat

Macro Distribution (kcal)

Protein 43%
Carbs 0%
Fat 57%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 394 kcal —
Macronutrients
Water 4.56 g —
Protein 11.0 g
22% (High)
Total lipid (fat) 6.36 g
8% (Low)
Fiber, total dietary 7.30 g
26% (High)
Fats & Fatty Acids
Fatty acids, total saturated 0.841 g
4% (Low)
Fatty acids, total monounsaturated 1.56 g —
Cholesterol 0 mg
0% (Low)
Vitamins
Vitamin C, total ascorbic acid 58.3 mg
65% (High)
Thiamin (Vitamin B1) 1.43 mg
119% (High)
Riboflavin (Vitamin B2) 1.59 mg
122% (High)
Niacin (Vitamin B3) 21.3 mg
133% (High)
Vitamin B-6 — Pyridoxine 0.853 mg
50% (High)
Biotin (Vitamin B7) 247.0 ug
62% (High)
Folate, total (Vitamin B9) 212.0 ug —
Choline, total 27.0 mg
5% (Low)
Vitamin B-12 — Cobalamin 0.800 ug
33% (High)
Vitamin A, RAE 0 ug
0% (Low)
Carotene, alpha 0 ug —
Vitamin D (D2 + D3) 12.7 ug
63% (High)
Minerals
Calcium, Ca 1160.0 mg
89% (High)
Iron, Fe 64.1 mg
356% (High)
Magnesium, Mg 110.0 mg
26% (High)
Phosphorus, P 506.0 mg
40% (High)
Potassium, K 549.0 mg
12% (Moderate)
Sodium, Na 21.0 mg
1% (Low)
Zinc, Zn 12.7 mg
115% (High)
Copper, Cu 0.419 mg
47% (High)
Selenium, Se 23.4 ug
43% (High)
Other
Carbohydrate, by summation 73.5 g —
Total Sugars 11.7 g —
Folic acid (Vitamin B9 — synthetic) 35.0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 396.0 ug —
Vitamin B-12, added 0.800 ug —
Retinol 0 ug —
trans-beta-Carotene 0 ug —
Beta-carotene (Provitamin A) 0 ug —
trans-Lycopene 0 ug —
cis-Lutein/Zeaxanthin 185.0 ug —
Tocopherols and tocotrienols 12.2 mg —
Vitamin E, added 11.8 mg —
Vitamin K1 — Phylloquinone 1.40 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0.001 g —
SFA 14:0 (Myristic acid) 0.014 g —
SFA 16:0 (Palmitic acid) 0.742 g —
SFA 18:0 (Stearic acid) 0.066 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.008 g —
MUFA 18:1 (Omega-9, Oleic acid family) 1.52 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.031 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0.002 g —
Fatty acids, total polyunsaturated 1.75 g —
PUFA 18:2 (Omega-6, Linoleic acid) 1.69 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.057 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Baby Toddler cereal, oatmeal, dry is low in these nutrients — a supplement can help fill the gap.

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