Baby Toddler fruit and vegetables, with yogurt

Per 100g · Uncategorized · USDA FNDDS

69

Calories

2.10g

Protein

—

Carbs

1.84g

Fat

Macro Distribution (kcal)

Protein 34%
Carbs 0%
Fat 66%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 69 kcal —
Macronutrients
Water 84.1 g —
Protein 2.10 g
4% (Low)
Total lipid (fat) 1.84 g
2% (Low)
Fiber, total dietary 1.00 g
4% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 0.917 g
5% (Low)
Fatty acids, total monounsaturated 0.351 g —
Cholesterol 5.00 mg
2% (Low)
Vitamins
Vitamin C, total ascorbic acid 11.0 mg
12% (Moderate)
Thiamin (Vitamin B1) 0.036 mg
3% (Low)
Riboflavin (Vitamin B2) 0.123 mg
9% (Low)
Niacin (Vitamin B3) 0.353 mg
2% (Low)
Vitamin B-6 — Pyridoxine 0.080 mg
5% (Low)
Biotin (Vitamin B7) 12.0 ug
3% (Low)
Folate, total (Vitamin B9) 0 ug —
Choline, total 11.6 mg
2% (Low)
Vitamin B-12 — Cobalamin 0.140 ug
6% (Low)
Vitamin A, RAE 90.0 ug
10% (Moderate)
Carotene, alpha 165.0 ug —
Vitamin D (D2 + D3) 0.500 ug
3% (Low)
Minerals
Calcium, Ca 57.0 mg
4% (Low)
Iron, Fe 0.230 mg
1% (Low)
Magnesium, Mg 13.0 mg
3% (Low)
Phosphorus, P 52.0 mg
4% (Low)
Potassium, K 178.0 mg
4% (Low)
Sodium, Na 26.0 mg
1% (Low)
Zinc, Zn 0.250 mg
2% (Low)
Copper, Cu 0.033 mg
4% (Low)
Selenium, Se 1.30 ug
2% (Low)
Other
Carbohydrate, by summation 11.3 g —
Total Sugars 6.55 g —
Folic acid (Vitamin B9 — synthetic) 12.0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 12.0 ug —
Vitamin B-12, added 0 ug —
Retinol 19.0 ug —
trans-beta-Carotene 770.0 ug —
Beta-carotene (Provitamin A) 3.00 ug —
trans-Lycopene 0 ug —
cis-Lutein/Zeaxanthin 268.0 ug —
Tocopherols and tocotrienols 0.290 mg —
Vitamin E, added 0.040 mg —
Vitamin K1 — Phylloquinone 5.40 ug —
SFA 4:0 (Butyric acid) 0.037 g —
SFA 6:0 (Caproic acid) 0.025 g —
SFA 8:0 (Caprylic acid) 0.016 g —
SFA 10:0 (Capric acid) 0.036 g —
SFA 12:0 (Lauric acid) 0.044 g —
SFA 14:0 (Myristic acid) 0.147 g —
SFA 16:0 (Palmitic acid) 0.431 g —
SFA 18:0 (Stearic acid) 0.145 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.028 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.308 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 0.074 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.063 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.018 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Baby Toddler fruit and vegetables, with yogurt is low in these nutrients — a supplement can help fill the gap.

Iron (1% DV) Zinc (2% DV) Selenium (2% DV) B-Complex (3% DV)

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