Babyfood, cookies, arrowroot

Per 100g · Baby Foods · USDA SR Legacy

424

Calories

7.60g

Protein

75.4g

Carbs

10.0g

Fat

Macro Distribution (kcal)

Protein 7%
Carbs 71%
Fat 21%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 424 kcal —
Macronutrients
Water 5.60 g —
Protein 7.60 g
15% (Moderate)
Total lipid (fat) 10.0 g
13% (Moderate)
Carbohydrate, by difference 75.4 g
27% (High)
Fiber, total dietary 0.200 g
1% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 1.05 g
5% (Low)
Fatty acids, total monounsaturated 7.92 g —
Cholesterol 0 mg
0% (Low)
Vitamins
Vitamin C, total ascorbic acid 5.50 mg
6% (Low)
Thiamin (Vitamin B1) 0.499 mg
42% (High)
Riboflavin (Vitamin B2) 0.429 mg
33% (High)
Niacin (Vitamin B3) 5.74 mg
36% (High)
Pantothenic acid (Vitamin B5) 0.531 mg
11% (Moderate)
Vitamin B-6 — Pyridoxine 0.040 mg
2% (Low)
Biotin (Vitamin B7) 35.0 ug
9% (Low)
Folate, total (Vitamin B9) 25.0 ug —
Vitamin B-12 — Cobalamin 0.070 ug
3% (Low)
Vitamin A, RAE 0 ug
0% (Low)
Vitamin E (alpha-tocopherol) 3.86 mg
26% (High)
Vitamin D (D2 + D3) 0 ug
0% (Low)
Minerals
Calcium, Ca 32.0 mg
2% (Low)
Iron, Fe 3.00 mg
17% (Moderate)
Magnesium, Mg 22.0 mg
5% (Low)
Phosphorus, P 116.0 mg
9% (Low)
Potassium, K 156.0 mg
3% (Low)
Sodium, Na 319.0 mg
14% (Moderate)
Zinc, Zn 0.530 mg
5% (Low)
Copper, Cu 0.074 mg
8% (Low)
Selenium, Se 17.2 ug
31% (High)
Other
Energy 1772.0 kj —
Ash 1.40 g —
Folic acid (Vitamin B9 — synthetic) 10.0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 53.0 ug —
Vitamin A, IU 0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 0 ug —
Vitamin E, added 3.30 mg —
Vitamin D (D2 + D3 — total) 0 IU —
Vitamin K1 — Phylloquinone 0.500 ug —
SFA 4:0 (Butyric acid) 0.003 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0.001 g —
SFA 10:0 (Capric acid) 0.001 g —
SFA 12:0 (Lauric acid) 0.001 g —
SFA 14:0 (Myristic acid) 0.011 g —
SFA 15:0 (Pentadecanoic acid) 0.075 g —
SFA 16:0 (Palmitic acid) 0.447 g —
SFA 18:0 (Stearic acid) 0.415 g —
SFA 22:0 (Behenic acid) 0.094 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.011 g —
MUFA 18:1 (Omega-9, Oleic acid family) 7.82 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.091 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 0.591 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.560 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.032 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Iodine
Iodine mcg/100gB 8.90 mcg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Babyfood, cookies, arrowroot is low in these nutrients — a supplement can help fill the gap.

Vitamin A (0% DV) Calcium (2% DV) B-Complex (2% DV) Vitamin B12 (3% DV)

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