Beverages, fruit punch juice drink, frozen concentrate, prepared with water

Per 100g · Beverages · USDA SR Legacy

42

Calories

0.070g

Protein

11.4g

Carbs

0.170g

Fat

Macro Distribution (kcal)

Protein 1%
Carbs 96%
Fat 3%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 42 kcal —
Macronutrients
Water 88.2 g —
Protein 0.070 g
0% (Low)
Total lipid (fat) 0.170 g
0% (Low)
Carbohydrate, by difference 11.4 g
4% (Low)
Fiber, total dietary 0 g
0% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 0.021 g
0% (Low)
Fatty acids, total monounsaturated 0.021 g —
Fatty acids, total trans 0 g —
Cholesterol 0 mg
0% (Low)
Vitamins
Vitamin C, total ascorbic acid 4.80 mg
5% (Low)
Thiamin (Vitamin B1) 0.001 mg
0% (Low)
Riboflavin (Vitamin B2) 0.056 mg
4% (Low)
Niacin (Vitamin B3) 0.050 mg
0% (Low)
Pantothenic acid (Vitamin B5) 0.025 mg
1% (Low)
Vitamin B-6 — Pyridoxine 0.011 mg
1% (Low)
Biotin (Vitamin B7) 2.00 ug
1% (Low)
Folate, total (Vitamin B9) 0 ug —
Vitamin B-12 — Cobalamin 0 ug
0% (Low)
Vitamin A, RAE 0 ug
0% (Low)
Carotene, beta 0 ug —
Carotene, alpha 0 ug —
Vitamin E (alpha-tocopherol) 0 mg
0% (Low)
Minerals
Calcium, Ca 7.00 mg
1% (Low)
Iron, Fe 0.200 mg
1% (Low)
Magnesium, Mg 3.00 mg
1% (Low)
Phosphorus, P 3.00 mg
0% (Low)
Potassium, K 66.0 mg
1% (Low)
Sodium, Na 5.00 mg
0% (Low)
Zinc, Zn 0.170 mg
2% (Low)
Copper, Cu 0.024 mg
3% (Low)
Manganese, Mn 0.051 mg
2% (Low)
Selenium, Se 0 ug
0% (Low)
Other
Energy 177.0 kj —
Ash 0.200 g —
Total Sugars 11.4 g —
Folic acid (Vitamin B9 — synthetic) 2.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 2.00 ug —
Vitamin B-12, added 0 ug —
Retinol 0 ug —
Beta-carotene (Provitamin A) 0 ug —
Vitamin A, IU 5.00 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 0 ug —
Vitamin E, added 0 mg —
Vitamin K1 — Phylloquinone 0 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0 g —
SFA 14:0 (Myristic acid) 0 g —
SFA 16:0 (Palmitic acid) 0.019 g —
SFA 18:0 (Stearic acid) 0.001 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.002 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.011 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 0.042 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.031 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.011 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Beverages, fruit punch juice drink, frozen concentrate, prepared with water is low in these nutrients — a supplement can help fill the gap.

Selenium (0% DV) B-Complex (0% DV) Vitamin B12 (0% DV) Vitamin A (0% DV)

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