Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder

Per 100g · Beverages · USDA SR Legacy

338

Calories

3.30g

Protein

85.4g

Carbs

0.600g

Fat

Macro Distribution (kcal)

Protein 4%
Carbs 95%
Fat 1%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 338 kcal —
Macronutrients
Water 3.50 g —
Protein 3.30 g
7% (Low)
Total lipid (fat) 0.600 g
1% (Low)
Carbohydrate, by difference 85.4 g
31% (High)
Fiber, total dietary 0 g
0% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 0 g
0% (Low)
Fatty acids, total monounsaturated 0 g —
Fatty acids, total trans 0 g —
Cholesterol 0 mg
0% (Low)
Vitamins
Vitamin C, total ascorbic acid 0 mg
0% (Low)
Thiamin (Vitamin B1) 0 mg
0% (Low)
Riboflavin (Vitamin B2) 0.335 mg
26% (High)
Niacin (Vitamin B3) 3.88 mg
24% (High)
Pantothenic acid (Vitamin B5) 1.54 mg
31% (High)
Vitamin B-6 — Pyridoxine 0.121 mg
7% (Low)
Biotin (Vitamin B7) 35.0 ug
9% (Low)
Folate, total (Vitamin B9) 0 ug —
Choline, total 40.2 mg
7% (Low)
Vitamin B-12 — Cobalamin 0 ug
0% (Low)
Vitamin A, RAE 0 ug
0% (Low)
Carotene, beta 0 ug —
Carotene, alpha 0 ug —
Vitamin E (alpha-tocopherol) 0 mg
0% (Low)
Minerals
Calcium, Ca 21.0 mg
2% (Low)
Iron, Fe 8.87 mg
49% (High)
Magnesium, Mg 125.0 mg
30% (High)
Phosphorus, P 140.0 mg
11% (Moderate)
Potassium, K 2568.0 mg
55% (High)
Sodium, Na 412.0 mg
18% (Moderate)
Zinc, Zn 0.890 mg
8% (Low)
Copper, Cu 0.120 mg
13% (Moderate)
Manganese, Mn 30.4 mg
1320% (High)
Selenium, Se 1.80 ug
3% (Low)
Other
Energy 1412.0 kj —
Ash 7.20 g —
Total Sugars 1.88 g —
Folic acid (Vitamin B9 — synthetic) 35.0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 35.0 ug —
Vitamin B-12, added 0 ug —
Retinol 0 ug —
Beta-carotene (Provitamin A) 0 ug —
Vitamin A, IU 0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 0 ug —
Vitamin E, added 0 mg —
Vitamin K1 — Phylloquinone 0 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0 g —
SFA 14:0 (Myristic acid) 0 g —
SFA 16:0 (Palmitic acid) 0 g —
SFA 18:0 (Stearic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 0 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Alcohol, ethyl 0 g —
Caffeine 2240.0 mg —
Theobromine 24.0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder is low in these nutrients — a supplement can help fill the gap.

B-Complex (7% DV) Vitamin B12 (0% DV) Vitamin A (0% DV) Calcium (2% DV)

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