How many calories are in Burrito, meat, with beans, no cheese?

There are 211 kcal (kilocalories) in 100g of Burrito, meat, with beans, no cheese.

How much protein is in Burrito, meat, with beans, no cheese?

Burrito, meat, with beans, no cheese contains 10.6g of protein per 100g.

How much fat does Burrito, meat, with beans, no cheese contain?

Burrito, meat, with beans, no cheese contains 7.45g of fat per 100g.

Is Burrito, meat, with beans, no cheese a good source of fiber?

Burrito, meat, with beans, no cheese contains 2.60g of dietary fiber per 100g, which is 9% of the recommended daily intake.

How much sodium is in Burrito, meat, with beans, no cheese?

Burrito, meat, with beans, no cheese contains 474.0mg of sodium per 100g.

Burrito, meat, with beans, no cheese

Per 100g · Uncategorized · USDA FNDDS

211

Calories

10.6g

Protein

—

Carbs

7.45g

Fat

Macro Distribution (kcal)

Protein 39%

Carbs 0%

Fat 61%

Serving size:

Nutrition Facts per 100g

Nutrient	Amount	% DV
Energy
Energy	211 kcal	—
Macronutrients
Water	55.0 g	—
Protein	10.6 g	21% (High)
Total lipid (fat)	7.45 g	10% (Moderate)
Fiber, total dietary	2.60 g	9% (Low)
Fats & Fatty Acids
Fatty acids, total saturated	2.77 g	14% (Moderate)
Fatty acids, total monounsaturated	2.47 g	—
Cholesterol	19.0 mg	6% (Low)
Vitamins
Vitamin C, total ascorbic acid	0.300 mg	0% (Low)
Thiamin (Vitamin B1)	0.247 mg	21% (High)
Riboflavin (Vitamin B2)	0.184 mg	14% (Moderate)
Niacin (Vitamin B3)	3.09 mg	19% (Moderate)
Vitamin B-6 — Pyridoxine	0.145 mg	9% (Low)
Biotin (Vitamin B7)	49.0 ug	12% (Moderate)
Folate, total (Vitamin B9)	33.0 ug	—
Choline, total	28.5 mg	5% (Low)
Vitamin B-12 — Cobalamin	0.540 ug	23% (High)
Vitamin A, RAE	1.00 ug	0% (Low)
Carotene, alpha	0 ug	—
Vitamin D (D2 + D3)	0 ug	0% (Low)
Minerals
Calcium, Ca	75.0 mg	6% (Low)
Iron, Fe	2.50 mg	14% (Moderate)
Magnesium, Mg	25.0 mg	6% (Low)
Phosphorus, P	159.0 mg	13% (Moderate)
Potassium, K	218.0 mg	5% (Low)
Sodium, Na	474.0 mg	21% (High)
Zinc, Zn	1.72 mg	16% (Moderate)
Copper, Cu	0.102 mg	11% (Moderate)
Selenium, Se	16.3 ug	30% (High)
Other
Carbohydrate, by summation	25.0 g	—
Total Sugars	1.73 g	—
Folic acid (Vitamin B9 — synthetic)	16.0 ug	—
Folate, DFE (Vitamin B9 — dietary folate equivalents)	73.0 ug	—
Vitamin B-12, added	0 ug	—
Retinol	1.00 ug	—
trans-beta-Carotene	0 ug	—
Beta-carotene (Provitamin A)	0 ug	—
trans-Lycopene	0 ug	—
cis-Lutein/Zeaxanthin	4.00 ug	—
Tocopherols and tocotrienols	0.060 mg	—
Vitamin E, added	0 mg	—
Vitamin K1 — Phylloquinone	4.10 ug	—
SFA 4:0 (Butyric acid)	0 g	—
SFA 6:0 (Caproic acid)	0 g	—
SFA 8:0 (Caprylic acid)	0 g	—
SFA 10:0 (Capric acid)	0.003 g	—
SFA 12:0 (Lauric acid)	0.006 g	—
SFA 14:0 (Myristic acid)	0.122 g	—
SFA 16:0 (Palmitic acid)	1.59 g	—
SFA 18:0 (Stearic acid)	0.966 g	—
MUFA 16:1 (Omega-7, Palmitoleic acid)	0.137 g	—
MUFA 18:1 (Omega-9, Oleic acid family)	2.25 g	—
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid)	0.022 g	—
MUFA 22:1 (Omega-9, Erucic acid family)	0 g	—
Fatty acids, total polyunsaturated	1.25 g	—
PUFA 18:2 (Omega-6, Linoleic acid)	1.07 g	—
PUFA 18:3 (Omega-3, Alpha-linolenic family)	0.163 g	—
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid)	0 g	—
PUFA 20:4 (Omega-6, Arachidonic acid family)	0.011 g	—
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid)	0 g	—
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid)	0.001 g	—
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid)	0 g	—
Alcohol, ethyl	0 g	—
Caffeine	0 mg	—
Theobromine	0 mg	—

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Burrito, meat, with beans, no cheese is low in these nutrients — a supplement can help fill the gap.

Vitamin A (0% DV) Calcium (6% DV) Magnesium (6% DV) B-Complex (14% DV)

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