Chicken, broilers or fryers, neck, meat only, raw

Per 100g · Poultry Products · USDA SR Legacy

154

Calories

17.5g

Protein

0g

Carbs

8.78g

Fat

Macro Distribution (kcal)

Protein 47%
Carbs 0%
Fat 53%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 154 kcal —
Macronutrients
Water 71.2 g —
Protein 17.5 g
35% (High)
Total lipid (fat) 8.78 g
11% (Moderate)
Carbohydrate, by difference 0 g
0% (Low)
Fiber, total dietary 0 g
0% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 2.25 g
11% (Moderate)
Fatty acids, total monounsaturated 2.73 g —
Cholesterol 83.0 mg
28% (High)
Vitamins
Vitamin C, total ascorbic acid 0 mg
0% (Low)
Thiamin (Vitamin B1) 0.054 mg
4% (Low)
Riboflavin (Vitamin B2) 0.228 mg
18% (Moderate)
Niacin (Vitamin B3) 4.12 mg
26% (High)
Pantothenic acid (Vitamin B5) 1.09 mg
22% (High)
Vitamin B-6 — Pyridoxine 0.290 mg
17% (Moderate)
Biotin (Vitamin B7) 8.00 ug
2% (Low)
Folate, total (Vitamin B9) 0 ug —
Vitamin B-12 — Cobalamin 0.320 ug
13% (Moderate)
Vitamin A, RAE 44.0 ug
5% (Low)
Minerals
Calcium, Ca 27.0 mg
2% (Low)
Iron, Fe 2.06 mg
11% (Moderate)
Magnesium, Mg 17.0 mg
4% (Low)
Phosphorus, P 113.0 mg
9% (Low)
Potassium, K 175.0 mg
4% (Low)
Sodium, Na 81.0 mg
4% (Low)
Zinc, Zn 2.68 mg
24% (High)
Copper, Cu 0.109 mg
12% (Moderate)
Manganese, Mn 0.035 mg
2% (Low)
Selenium, Se 13.5 ug
25% (High)
Other
Energy 644.0 kj —
Ash 0.690 g —
Folic acid (Vitamin B9 — synthetic) 8.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 8.00 ug —
Retinol 44.0 ug —
Vitamin A, IU 146.0 IU —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0.040 g —
SFA 14:0 (Myristic acid) 0.050 g —
SFA 16:0 (Palmitic acid) 1.50 g —
SFA 18:0 (Stearic acid) 0.590 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.400 g —
MUFA 18:1 (Omega-9, Oleic acid family) 2.27 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.020 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 2.18 g —
PUFA 18:2 (Omega-6, Linoleic acid) 1.67 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.070 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.210 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0.020 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0.040 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0.080 g —
Tryptophan (EAA) 0.205 g —
Threonine (EAA) 0.741 g —
Isoleucine (EAA, BCAA) 0.926 g —
Leucine (EAA, BCAA) 1.32 g —
Lysine (EAA) 1.49 g —
Methionine (EAA) 0.486 g —
Cystine (conditionally essential) 0.225 g —
Phenylalanine (EAA) 0.696 g —
Tyrosine (conditionally essential) 0.592 g —
Valine (EAA, BCAA) 0.870 g —
Arginine (conditionally essential) 1.06 g —
Histidine (EAA) 0.545 g —
Alanine 0.957 g —
Aspartic acid 1.56 g —
Glutamic acid 2.63 g —
Glycine (conditionally essential) 0.862 g —
Proline (conditionally essential) 0.721 g —
Serine 0.604 g —
Purines
Purine, adenine 38.8 mg —
Purine, guanine 41.0 mg —
Purine, hypoxanthine 31.8 mg —
Purine, xanthine 11.3 mg —
Purines, total 122.9 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Chicken, broilers or fryers, neck, meat only, raw is low in these nutrients — a supplement can help fill the gap.

Calcium (2% DV) Folate (2% DV) Magnesium (4% DV) B-Complex (4% DV)

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