How many calories are in Chicken, NS as to part, stewed, NS as to skin eaten?

There are 156 kcal (kilocalories) in 100g of Chicken, NS as to part, stewed, NS as to skin eaten.

How much protein is in Chicken, NS as to part, stewed, NS as to skin eaten?

Chicken, NS as to part, stewed, NS as to skin eaten contains 26.0g of protein per 100g.

How much fat does Chicken, NS as to part, stewed, NS as to skin eaten contain?

Chicken, NS as to part, stewed, NS as to skin eaten contains 5.38g of fat per 100g.

Is Chicken, NS as to part, stewed, NS as to skin eaten a good source of fiber?

Chicken, NS as to part, stewed, NS as to skin eaten contains 0g of dietary fiber per 100g.

How much sodium is in Chicken, NS as to part, stewed, NS as to skin eaten?

Chicken, NS as to part, stewed, NS as to skin eaten contains 366.0mg of sodium per 100g.

Chicken, NS as to part, stewed, NS as to skin eaten

Per 100g · Uncategorized · USDA FNDDS

156

Calories

26.0g

Protein

—

Carbs

5.38g

Fat

Macro Distribution (kcal)

Protein 68%

Carbs 0%

Fat 32%

Serving size:

Nutrition Facts per 100g

Nutrient	Amount	% DV
Energy
Energy	156 kcal	—
Macronutrients
Water	67.2 g	—
Protein	26.0 g	52% (High)
Total lipid (fat)	5.38 g	7% (Low)
Fiber, total dietary	0 g	0% (Low)
Fats & Fatty Acids
Fatty acids, total saturated	1.37 g	7% (Low)
Fatty acids, total monounsaturated	1.92 g	—
Cholesterol	113.0 mg	38% (High)
Vitamins
Vitamin C, total ascorbic acid	0 mg	0% (Low)
Thiamin (Vitamin B1)	0.084 mg	7% (Low)
Riboflavin (Vitamin B2)	0.189 mg	15% (Moderate)
Niacin (Vitamin B3)	7.48 mg	47% (High)
Vitamin B-6 — Pyridoxine	0.607 mg	36% (High)
Biotin (Vitamin B7)	6.00 ug	2% (Low)
Folate, total (Vitamin B9)	0 ug	—
Choline, total	70.3 mg	13% (Moderate)
Vitamin B-12 — Cobalamin	0.290 ug	12% (Moderate)
Vitamin A, RAE	8.00 ug	1% (Low)
Carotene, alpha	0 ug	—
Vitamin D (D2 + D3)	0.100 ug	1% (Low)
Minerals
Calcium, Ca	9.00 mg	1% (Low)
Iron, Fe	0.770 mg	4% (Low)
Magnesium, Mg	25.0 mg	6% (Low)
Phosphorus, P	202.0 mg	16% (Moderate)
Potassium, K	293.0 mg	6% (Low)
Sodium, Na	366.0 mg	16% (Moderate)
Zinc, Zn	1.48 mg	13% (Moderate)
Copper, Cu	0.049 mg	5% (Low)
Selenium, Se	28.4 ug	52% (High)
Other
Carbohydrate, by summation	0 g	—
Total Sugars	0 g	—
Folic acid (Vitamin B9 — synthetic)	6.00 ug	—
Folate, DFE (Vitamin B9 — dietary folate equivalents)	6.00 ug	—
Vitamin B-12, added	0 ug	—
Retinol	8.00 ug	—
trans-beta-Carotene	0 ug	—
Beta-carotene (Provitamin A)	0 ug	—
trans-Lycopene	0 ug	—
cis-Lutein/Zeaxanthin	0 ug	—
Tocopherols and tocotrienols	0.430 mg	—
Vitamin E, added	0 mg	—
Vitamin K1 — Phylloquinone	0.100 ug	—
SFA 4:0 (Butyric acid)	0 g	—
SFA 6:0 (Caproic acid)	0.001 g	—
SFA 8:0 (Caprylic acid)	0.001 g	—
SFA 10:0 (Capric acid)	0.010 g	—
SFA 12:0 (Lauric acid)	0.004 g	—
SFA 14:0 (Myristic acid)	0.027 g	—
SFA 16:0 (Palmitic acid)	1.01 g	—
SFA 18:0 (Stearic acid)	0.292 g	—
MUFA 16:1 (Omega-7, Palmitoleic acid)	0.276 g	—
MUFA 18:1 (Omega-9, Oleic acid family)	1.61 g	—
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid)	0.020 g	—
MUFA 22:1 (Omega-9, Erucic acid family)	0 g	—
Fatty acids, total polyunsaturated	0.973 g	—
PUFA 18:2 (Omega-6, Linoleic acid)	0.809 g	—
PUFA 18:3 (Omega-3, Alpha-linolenic family)	0.038 g	—
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid)	0 g	—
PUFA 20:4 (Omega-6, Arachidonic acid family)	0.071 g	—
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid)	0.006 g	—
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid)	0.007 g	—
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid)	0.005 g	—
Alcohol, ethyl	0 g	—
Caffeine	0 mg	—
Theobromine	0 mg	—

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Chicken, NS as to part, stewed, NS as to skin eaten is low in these nutrients — a supplement can help fill the gap.

Calcium (1% DV) Vitamin A (1% DV) Folate (2% DV) Iron (4% DV)

Amazon affiliate link — we may earn a small commission at no extra cost to you.

Get weekly nutrition science

New nutrient guides, food comparisons, and research — explained simply. No spam, ever.