Chili hot dog, no bun

Per 100g · Uncategorized · USDA FNDDS

202

Calories

10.0g

Protein

—

Carbs

15.0g

Fat

Macro Distribution (kcal)

Protein 23%
Carbs 0%
Fat 77%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 202 kcal —
Macronutrients
Water 65.8 g —
Protein 10.0 g
20% (High)
Total lipid (fat) 15.0 g
19% (Moderate)
Fiber, total dietary 1.70 g
6% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 6.03 g
30% (High)
Fatty acids, total monounsaturated 6.45 g —
Cholesterol 36.0 mg
12% (Moderate)
Vitamins
Vitamin C, total ascorbic acid 3.20 mg
4% (Low)
Thiamin (Vitamin B1) 0.054 mg
4% (Low)
Riboflavin (Vitamin B2) 0.108 mg
8% (Low)
Niacin (Vitamin B3) 1.72 mg
11% (Moderate)
Vitamin B-6 — Pyridoxine 0.135 mg
8% (Low)
Biotin (Vitamin B7) 28.0 ug
7% (Low)
Folate, total (Vitamin B9) 0 ug —
Choline, total 30.9 mg
6% (Low)
Vitamin B-12 — Cobalamin 0.640 ug
27% (High)
Vitamin A, RAE 7.00 ug
1% (Low)
Carotene, alpha 6.00 ug —
Vitamin D (D2 + D3) 0.400 ug
2% (Low)
Minerals
Calcium, Ca 18.0 mg
1% (Low)
Iron, Fe 1.51 mg
8% (Low)
Magnesium, Mg 18.0 mg
4% (Low)
Phosphorus, P 110.0 mg
9% (Low)
Potassium, K 299.0 mg
6% (Low)
Sodium, Na 579.0 mg
25% (High)
Zinc, Zn 1.84 mg
17% (Moderate)
Copper, Cu 0.098 mg
11% (Moderate)
Selenium, Se 7.60 ug
14% (Moderate)
Other
Carbohydrate, by summation 7.09 g —
Total Sugars 1.35 g —
Folic acid (Vitamin B9 — synthetic) 28.0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 28.0 ug —
Vitamin B-12, added 0 ug —
Retinol 2.00 ug —
trans-beta-Carotene 58.0 ug —
Beta-carotene (Provitamin A) 9.00 ug —
trans-Lycopene 1076.0 ug —
cis-Lutein/Zeaxanthin 9.00 ug —
Tocopherols and tocotrienols 0.470 mg —
Vitamin E, added 0 mg —
Vitamin K1 — Phylloquinone 3.30 ug —
SFA 4:0 (Butyric acid) 0.002 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0.002 g —
SFA 10:0 (Capric acid) 0.008 g —
SFA 12:0 (Lauric acid) 0.011 g —
SFA 14:0 (Myristic acid) 0.444 g —
SFA 16:0 (Palmitic acid) 3.36 g —
SFA 18:0 (Stearic acid) 1.92 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.564 g —
MUFA 18:1 (Omega-9, Oleic acid family) 6.21 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.059 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0.030 g —
Fatty acids, total polyunsaturated 0.585 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.523 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.082 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0.001 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.018 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0.001 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0.007 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Chili hot dog, no bun is low in these nutrients — a supplement can help fill the gap.

Calcium (1% DV) Vitamin A (1% DV) Magnesium (4% DV) B-Complex (8% DV)

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