Chocolate milk, reduced sugar, NFS

Per 100g · Uncategorized · USDA FNDDS

65

Calories

3.09g

Protein

—

Carbs

1.99g

Fat

Macro Distribution (kcal)

Protein 41%
Carbs 0%
Fat 59%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 65 kcal —
Macronutrients
Water 85.6 g —
Protein 3.09 g
6% (Low)
Total lipid (fat) 1.99 g
3% (Low)
Fiber, total dietary 0 g
0% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 1.09 g
5% (Low)
Fatty acids, total monounsaturated 0.401 g —
Cholesterol 8.00 mg
3% (Low)
Vitamins
Vitamin C, total ascorbic acid 0.100 mg
0% (Low)
Thiamin (Vitamin B1) 0.051 mg
4% (Low)
Riboflavin (Vitamin B2) 0.125 mg
10% (Moderate)
Niacin (Vitamin B3) 0.119 mg
1% (Low)
Vitamin B-6 — Pyridoxine 0.054 mg
3% (Low)
Biotin (Vitamin B7) 1.00 ug
0% (Low)
Folate, total (Vitamin B9) 0 ug —
Choline, total 15.8 mg
3% (Low)
Vitamin B-12 — Cobalamin 0.490 ug
20% (High)
Vitamin A, RAE 50.0 ug
6% (Low)
Carotene, alpha 0 ug —
Vitamin D (D2 + D3) 1.00 ug
5% (Low)
Minerals
Calcium, Ca 111.0 mg
9% (Low)
Iron, Fe 0 mg
0% (Low)
Magnesium, Mg 15.0 mg
4% (Low)
Phosphorus, P 96.0 mg
8% (Low)
Potassium, K 160.0 mg
3% (Low)
Sodium, Na 46.0 mg
2% (Low)
Zinc, Zn 0.440 mg
4% (Low)
Copper, Cu 0.035 mg
4% (Low)
Selenium, Se 1.80 ug
3% (Low)
Other
Carbohydrate, by summation 8.56 g —
Total Sugars 7.85 g —
Folic acid (Vitamin B9 — synthetic) 1.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 1.00 ug —
Vitamin B-12, added 0 ug —
Retinol 50.0 ug —
trans-beta-Carotene 4.00 ug —
Beta-carotene (Provitamin A) 0 ug —
trans-Lycopene 0 ug —
cis-Lutein/Zeaxanthin 0 ug —
Tocopherols and tocotrienols 0.030 mg —
Vitamin E, added 0 mg —
Vitamin K1 — Phylloquinone 0.200 ug —
SFA 4:0 (Butyric acid) 0.040 g —
SFA 6:0 (Caproic acid) 0.031 g —
SFA 8:0 (Caprylic acid) 0.020 g —
SFA 10:0 (Capric acid) 0.049 g —
SFA 12:0 (Lauric acid) 0.057 g —
SFA 14:0 (Myristic acid) 0.178 g —
SFA 16:0 (Palmitic acid) 0.504 g —
SFA 18:0 (Stearic acid) 0.182 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.028 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.407 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.002 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 0.061 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.065 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.007 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.003 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0.001 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Alcohol, ethyl 0 g —
Caffeine 1.00 mg —
Theobromine 24.0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Chocolate milk, reduced sugar, NFS is low in these nutrients — a supplement can help fill the gap.

Iron (0% DV) Folate (0% DV) B-Complex (3% DV) Selenium (3% DV)

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