Egg, whole, dried, stabilized, glucose reduced

Per 100g · Dairy and Egg Products · USDA SR Legacy

615

Calories

48.2g

Protein

2.38g

Carbs

44.0g

Fat

Macro Distribution (kcal)

Protein 32%
Carbs 2%
Fat 66%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 615 kcal —
Macronutrients
Water 1.87 g —
Protein 48.2 g
96% (High)
Total lipid (fat) 44.0 g
56% (High)
Carbohydrate, by difference 2.38 g
1% (Low)
Fiber, total dietary 0 g
0% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 13.2 g
66% (High)
Fatty acids, total monounsaturated 17.6 g —
Cholesterol 2017.0 mg
672% (High)
Vitamins
Vitamin C, total ascorbic acid 0 mg
0% (Low)
Thiamin (Vitamin B1) 0.325 mg
27% (High)
Riboflavin (Vitamin B2) 1.23 mg
95% (High)
Niacin (Vitamin B3) 0.259 mg
2% (Low)
Pantothenic acid (Vitamin B5) 6.71 mg
134% (High)
Vitamin B-6 — Pyridoxine 0.420 mg
25% (High)
Biotin (Vitamin B7) 193.0 ug
48% (High)
Folate, total (Vitamin B9) 0 ug —
Vitamin B-12 — Cobalamin 10.5 ug
438% (High)
Vitamin A, RAE 616.0 ug
68% (High)
Minerals
Calcium, Ca 222.0 mg
17% (Moderate)
Iron, Fe 8.28 mg
46% (High)
Magnesium, Mg 49.0 mg
12% (Moderate)
Phosphorus, P 715.0 mg
57% (High)
Potassium, K 515.0 mg
11% (Moderate)
Sodium, Na 548.0 mg
24% (High)
Zinc, Zn 5.71 mg
52% (High)
Copper, Cu 0.270 mg
30% (High)
Manganese, Mn 0.150 mg
7% (Low)
Selenium, Se 121.1 ug
220% (High)
Other
Energy 2574.0 kj —
Ash 3.63 g —
Folic acid (Vitamin B9 — synthetic) 193.0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 193.0 ug —
Retinol 616.0 ug —
Vitamin A, IU 2050.0 IU —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0 g —
SFA 14:0 (Myristic acid) 0.120 g —
SFA 16:0 (Palmitic acid) 9.70 g —
SFA 18:0 (Stearic acid) 3.37 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 1.46 g —
MUFA 18:1 (Omega-9, Oleic acid family) 16.1 g —
Fatty acids, total polyunsaturated 5.71 g —
PUFA 18:2 (Omega-6, Linoleic acid) 4.88 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.124 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.368 g —
Tryptophan (EAA) 0.771 g —
Threonine (EAA) 2.37 g —
Isoleucine (EAA, BCAA) 3.01 g —
Leucine (EAA, BCAA) 4.23 g —
Lysine (EAA) 3.25 g —
Methionine (EAA) 1.56 g —
Cystine (conditionally essential) 1.15 g —
Phenylalanine (EAA) 2.72 g —
Tyrosine (conditionally essential) 2.00 g —
Valine (EAA, BCAA) 3.47 g —
Arginine (conditionally essential) 3.08 g —
Histidine (EAA) 1.16 g —
Alanine 2.81 g —
Aspartic acid 4.78 g —
Glutamic acid 6.14 g —
Glycine (conditionally essential) 1.60 g —
Proline (conditionally essential) 1.91 g —
Serine 3.66 g —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Egg, whole, dried, stabilized, glucose reduced is low in these nutrients — a supplement can help fill the gap.

B-Complex (27% DV) Magnesium (12% DV) Calcium (17% DV) Copper (30% DV)

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