Frankfurters or hot dogs with tomato-based sauce

Per 100g · Uncategorized · USDA FNDDS

223

Calories

8.52g

Protein

—

Carbs

19.6g

Fat

Macro Distribution (kcal)

Protein 16%
Carbs 0%
Fat 84%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 223 kcal —
Macronutrients
Water 65.3 g —
Protein 8.52 g
17% (Moderate)
Total lipid (fat) 19.6 g
25% (High)
Fiber, total dietary 0.400 g
1% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 7.96 g
40% (High)
Fatty acids, total monounsaturated 8.45 g —
Cholesterol 40.0 mg
13% (Moderate)
Vitamins
Vitamin C, total ascorbic acid 2.10 mg
2% (Low)
Thiamin (Vitamin B1) 0.027 mg
2% (Low)
Riboflavin (Vitamin B2) 0.121 mg
9% (Low)
Niacin (Vitamin B3) 1.71 mg
11% (Moderate)
Vitamin B-6 — Pyridoxine 0.102 mg
6% (Low)
Biotin (Vitamin B7) 3.00 ug
1% (Low)
Folate, total (Vitamin B9) 0 ug —
Choline, total 25.2 mg
5% (Low)
Vitamin B-12 — Cobalamin 0.570 ug
24% (High)
Vitamin A, RAE 8.00 ug
1% (Low)
Carotene, alpha 0 ug —
Vitamin D (D2 + D3) 0.600 ug
3% (Low)
Minerals
Calcium, Ca 15.0 mg
1% (Low)
Iron, Fe 1.08 mg
6% (Low)
Magnesium, Mg 12.0 mg
3% (Low)
Phosphorus, P 93.0 mg
7% (Low)
Potassium, K 316.0 mg
7% (Low)
Sodium, Na 873.0 mg
38% (High)
Zinc, Zn 1.50 mg
14% (Moderate)
Copper, Cu 0.066 mg
7% (Low)
Selenium, Se 7.40 ug
13% (Moderate)
Other
Carbohydrate, by summation 3.60 g —
Total Sugars 1.94 g —
Folic acid (Vitamin B9 — synthetic) 3.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 3.00 ug —
Vitamin B-12, added 0 ug —
Retinol 2.00 ug —
trans-beta-Carotene 77.0 ug —
Beta-carotene (Provitamin A) 1.00 ug —
trans-Lycopene 4152.0 ug —
cis-Lutein/Zeaxanthin 7.00 ug —
Tocopherols and tocotrienols 0.790 mg —
Vitamin E, added 0 mg —
Vitamin K1 — Phylloquinone 2.10 ug —
SFA 4:0 (Butyric acid) 0.003 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0.003 g —
SFA 10:0 (Capric acid) 0.010 g —
SFA 12:0 (Lauric acid) 0.013 g —
SFA 14:0 (Myristic acid) 0.586 g —
SFA 16:0 (Palmitic acid) 4.42 g —
SFA 18:0 (Stearic acid) 2.56 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.747 g —
MUFA 18:1 (Omega-9, Oleic acid family) 8.24 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.082 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0.045 g —
Fatty acids, total polyunsaturated 0.701 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.679 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.061 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0.002 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.020 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0.002 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0.009 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Frankfurters or hot dogs with tomato-based sauce is low in these nutrients — a supplement can help fill the gap.

Calcium (1% DV) Folate (1% DV) Vitamin A (1% DV) B-Complex (6% DV)

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