Pepperoni, reduced fat

Per 100g · Uncategorized · USDA FNDDS

378

Calories

21.1g

Protein

—

Carbs

31.6g

Fat

Macro Distribution (kcal)

Protein 23%
Carbs 0%
Fat 77%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 378 kcal —
Macronutrients
Water 41.2 g —
Protein 21.1 g
42% (High)
Total lipid (fat) 31.6 g
41% (High)
Fiber, total dietary 0 g
0% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 11.4 g
57% (High)
Fatty acids, total monounsaturated 14.7 g —
Cholesterol 108.0 mg
36% (High)
Vitamins
Vitamin C, total ascorbic acid 0 mg
0% (Low)
Thiamin (Vitamin B1) 0.386 mg
32% (High)
Riboflavin (Vitamin B2) 0.196 mg
15% (Moderate)
Niacin (Vitamin B3) 6.11 mg
38% (High)
Vitamin B-6 — Pyridoxine 0.441 mg
26% (High)
Biotin (Vitamin B7) 0 ug
0% (Low)
Folate, total (Vitamin B9) 0 ug —
Choline, total 72.6 mg
13% (Moderate)
Vitamin B-12 — Cobalamin 1.15 ug
48% (High)
Vitamin A, RAE 11.0 ug
1% (Low)
Carotene, alpha 0 ug —
Vitamin D (D2 + D3) 0.900 ug
4% (Low)
Minerals
Calcium, Ca 24.0 mg
2% (Low)
Iron, Fe 1.36 mg
8% (Low)
Magnesium, Mg 20.0 mg
5% (Low)
Phosphorus, P 192.0 mg
15% (Moderate)
Potassium, K 363.0 mg
8% (Low)
Sodium, Na 1756.0 mg
76% (High)
Zinc, Zn 2.67 mg
24% (High)
Copper, Cu 0.096 mg
11% (Moderate)
Selenium, Se 33.6 ug
61% (High)
Other
Carbohydrate, by summation 0.720 g —
Total Sugars 0.260 g —
Folic acid (Vitamin B9 — synthetic) 0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 0 ug —
Vitamin B-12, added 0 ug —
Retinol 11.0 ug —
trans-beta-Carotene 0 ug —
Beta-carotene (Provitamin A) 0 ug —
trans-Lycopene 0 ug —
cis-Lutein/Zeaxanthin 0 ug —
Tocopherols and tocotrienols 0.640 mg —
Vitamin E, added 0 mg —
Vitamin K1 — Phylloquinone 0 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0.002 g —
SFA 10:0 (Capric acid) 0.048 g —
SFA 12:0 (Lauric acid) 0.026 g —
SFA 14:0 (Myristic acid) 0.517 g —
SFA 16:0 (Palmitic acid) 7.05 g —
SFA 18:0 (Stearic acid) 3.53 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.843 g —
MUFA 18:1 (Omega-9, Oleic acid family) 13.4 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.243 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0.023 g —
Fatty acids, total polyunsaturated 4.89 g —
PUFA 18:2 (Omega-6, Linoleic acid) 4.26 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.181 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0.001 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.136 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0.004 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0.021 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0.007 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Pepperoni, reduced fat is low in these nutrients — a supplement can help fill the gap.

Folate (0% DV) Vitamin A (1% DV) Calcium (2% DV) Magnesium (5% DV)

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