Pizza with meat other than pepperoni, from frozen, thin crust

Per 100g · Uncategorized · USDA FNDDS

267

Calories

12.3g

Protein

—

Carbs

12.1g

Fat

Macro Distribution (kcal)

Protein 31%
Carbs 0%
Fat 69%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 267 kcal —
Macronutrients
Water 46.3 g —
Protein 12.3 g
25% (High)
Total lipid (fat) 12.1 g
16% (Moderate)
Fiber, total dietary 2.80 g
10% (Moderate)
Fats & Fatty Acids
Fatty acids, total saturated 5.93 g
30% (High)
Fatty acids, total monounsaturated 3.61 g —
Cholesterol 25.0 mg
8% (Low)
Vitamins
Vitamin C, total ascorbic acid 0.100 mg
0% (Low)
Thiamin (Vitamin B1) 0.117 mg
10% (Moderate)
Riboflavin (Vitamin B2) 0.135 mg
10% (Moderate)
Niacin (Vitamin B3) 1.59 mg
10% (Moderate)
Vitamin B-6 — Pyridoxine 0.145 mg
9% (Low)
Biotin (Vitamin B7) 81.0 ug
20% (High)
Folate, total (Vitamin B9) 48.0 ug —
Choline, total 22.4 mg
4% (Low)
Vitamin B-12 — Cobalamin 0.650 ug
27% (High)
Vitamin A, RAE 69.0 ug
8% (Low)
Carotene, alpha 0 ug —
Vitamin D (D2 + D3) 0.100 ug
1% (Low)
Minerals
Calcium, Ca 213.0 mg
16% (Moderate)
Iron, Fe 2.08 mg
12% (Moderate)
Magnesium, Mg 24.0 mg
6% (Low)
Phosphorus, P 210.0 mg
17% (Moderate)
Potassium, K 208.0 mg
4% (Low)
Sodium, Na 491.0 mg
21% (High)
Zinc, Zn 1.55 mg
14% (Moderate)
Copper, Cu 0.090 mg
10% (Moderate)
Selenium, Se 21.3 ug
39% (High)
Other
Carbohydrate, by summation 27.0 g —
Total Sugars 3.56 g —
Folic acid (Vitamin B9 — synthetic) 34.0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 114.0 ug —
Vitamin B-12, added 0 ug —
Retinol 61.0 ug —
trans-beta-Carotene 90.0 ug —
Beta-carotene (Provitamin A) 0 ug —
trans-Lycopene 1876.0 ug —
cis-Lutein/Zeaxanthin 28.0 ug —
Tocopherols and tocotrienols 0.740 mg —
Vitamin E, added 0 mg —
Vitamin K1 — Phylloquinone 3.90 ug —
SFA 4:0 (Butyric acid) 0.149 g —
SFA 6:0 (Caproic acid) 0.116 g —
SFA 8:0 (Caprylic acid) 0.070 g —
SFA 10:0 (Capric acid) 0.172 g —
SFA 12:0 (Lauric acid) 0.192 g —
SFA 14:0 (Myristic acid) 0.687 g —
SFA 16:0 (Palmitic acid) 3.27 g —
SFA 18:0 (Stearic acid) 1.11 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.173 g —
MUFA 18:1 (Omega-9, Oleic acid family) 3.35 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.040 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0.002 g —
Fatty acids, total polyunsaturated 1.92 g —
PUFA 18:2 (Omega-6, Linoleic acid) 1.74 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.115 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0.002 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.018 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0.003 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0.007 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Pizza with meat other than pepperoni, from frozen, thin crust is low in these nutrients — a supplement can help fill the gap.

Magnesium (6% DV) Vitamin A (8% DV) B-Complex (10% DV) Copper (10% DV)

Amazon affiliate link — we may earn a small commission at no extra cost to you.

Get weekly nutrition science

New nutrient guides, food comparisons, and research — explained simply. No spam, ever.