How many calories are in Pork bacon, NS as to fresh, smoked or cured, reduced sodium, cooked?

There are 541 kcal (kilocalories) in 100g of Pork bacon, NS as to fresh, smoked or cured, reduced sodium, cooked.

How much protein is in Pork bacon, NS as to fresh, smoked or cured, reduced sodium, cooked?

Pork bacon, NS as to fresh, smoked or cured, reduced sodium, cooked contains 37.0g of protein per 100g.

Is Pork bacon, NS as to fresh, smoked or cured, reduced sodium, cooked a good source of fiber?

Pork bacon, NS as to fresh, smoked or cured, reduced sodium, cooked contains 0g of dietary fiber per 100g.

How much sodium is in Pork bacon, NS as to fresh, smoked or cured, reduced sodium, cooked?

Pork bacon, NS as to fresh, smoked or cured, reduced sodium, cooked contains 1030.0mg of sodium per 100g.

Pork bacon, NS as to fresh, smoked or cured, reduced sodium, cooked

Per 100g · Uncategorized · USDA FNDDS

541

Calories

37.0g

Protein

—

Carbs

41.8g

Fat

Macro Distribution (kcal)

Protein 28%

Carbs 0%

Fat 72%

Serving size:

Nutrition Facts per 100g

Nutrient	Amount	% DV
Energy
Energy	541 kcal	—
Macronutrients
Water	12.3 g	—
Protein	37.0 g	74% (High)
Total lipid (fat)	41.8 g	54% (High)
Fiber, total dietary	0 g	0% (Low)
Fats & Fatty Acids
Fatty acids, total saturated	13.7 g	69% (High)
Fatty acids, total monounsaturated	18.5 g	—
Cholesterol	110.0 mg	37% (High)
Vitamins
Vitamin C, total ascorbic acid	0 mg	0% (Low)
Thiamin (Vitamin B1)	0.404 mg	34% (High)
Riboflavin (Vitamin B2)	0.264 mg	20% (High)
Niacin (Vitamin B3)	11.1 mg	69% (High)
Vitamin B-6 — Pyridoxine	0.349 mg	21% (High)
Biotin (Vitamin B7)	2.00 ug	1% (Low)
Folate, total (Vitamin B9)	0 ug	—
Choline, total	123.2 mg	22% (High)
Vitamin B-12 — Cobalamin	1.23 ug	51% (High)
Vitamin A, RAE	11.0 ug	1% (Low)
Carotene, alpha	0 ug	—
Vitamin D (D2 + D3)	1.00 ug	5% (Low)
Minerals
Calcium, Ca	11.0 mg	1% (Low)
Iron, Fe	1.44 mg	8% (Low)
Magnesium, Mg	33.0 mg	8% (Low)
Phosphorus, P	533.0 mg	43% (High)
Potassium, K	565.0 mg	12% (Moderate)
Sodium, Na	1030.0 mg	45% (High)
Zinc, Zn	3.50 mg	32% (High)
Copper, Cu	0.164 mg	18% (Moderate)
Selenium, Se	62.0 ug	113% (High)
Other
Carbohydrate, by summation	1.43 g	—
Total Sugars	0 g	—
Folic acid (Vitamin B9 — synthetic)	2.00 ug	—
Folate, DFE (Vitamin B9 — dietary folate equivalents)	2.00 ug	—
Vitamin B-12, added	0 ug	—
Retinol	11.0 ug	—
trans-beta-Carotene	0 ug	—
Beta-carotene (Provitamin A)	0 ug	—
trans-Lycopene	0 ug	—
cis-Lutein/Zeaxanthin	0 ug	—
Tocopherols and tocotrienols	0.310 mg	—
Vitamin E, added	0 mg	—
Vitamin K1 — Phylloquinone	0.100 ug	—
SFA 4:0 (Butyric acid)	0 g	—
SFA 6:0 (Caproic acid)	0 g	—
SFA 8:0 (Caprylic acid)	0 g	—
SFA 10:0 (Capric acid)	0.005 g	—
SFA 12:0 (Lauric acid)	0 g	—
SFA 14:0 (Myristic acid)	0.532 g	—
SFA 16:0 (Palmitic acid)	8.73 g	—
SFA 18:0 (Stearic acid)	4.29 g	—
MUFA 16:1 (Omega-7, Palmitoleic acid)	1.21 g	—
MUFA 18:1 (Omega-9, Oleic acid family)	16.9 g	—
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid)	0.320 g	—
MUFA 22:1 (Omega-9, Erucic acid family)	0 g	—
Fatty acids, total polyunsaturated	4.55 g	—
PUFA 18:2 (Omega-6, Linoleic acid)	4.00 g	—
PUFA 18:3 (Omega-3, Alpha-linolenic family)	0.200 g	—
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid)	0 g	—
PUFA 20:4 (Omega-6, Arachidonic acid family)	0.154 g	—
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid)	0 g	—
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid)	0 g	—
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid)	0 g	—
Alcohol, ethyl	0 g	—
Caffeine	0 mg	—
Theobromine	0 mg	—

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Pork bacon, NS as to fresh, smoked or cured, reduced sodium, cooked is low in these nutrients — a supplement can help fill the gap.

Calcium (1% DV) Folate (1% DV) Vitamin A (1% DV) Iron (8% DV)

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