Thousand Island dressing

Per 100g · Uncategorized · USDA FNDDS

379

Calories

1.09g

Protein

—

Carbs

35.1g

Fat

Macro Distribution (kcal)

Protein 1%
Carbs 0%
Fat 99%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 379 kcal —
Macronutrients
Water 46.5 g —
Protein 1.09 g
2% (Low)
Total lipid (fat) 35.1 g
45% (High)
Fiber, total dietary 0.800 g
3% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 5.09 g
25% (High)
Fatty acids, total monounsaturated 7.88 g —
Cholesterol 26.0 mg
9% (Low)
Vitamins
Vitamin C, total ascorbic acid 0 mg
0% (Low)
Thiamin (Vitamin B1) 1.45 mg
120% (High)
Riboflavin (Vitamin B2) 0.058 mg
4% (Low)
Niacin (Vitamin B3) 0.418 mg
3% (Low)
Vitamin B-6 — Pyridoxine 0 mg
0% (Low)
Biotin (Vitamin B7) 0 ug
0% (Low)
Folate, total (Vitamin B9) 0 ug —
Choline, total 4.60 mg
1% (Low)
Vitamin B-12 — Cobalamin 0 ug
0% (Low)
Vitamin A, RAE 14.0 ug
2% (Low)
Carotene, alpha 2.00 ug —
Vitamin D (D2 + D3) 0 ug
0% (Low)
Minerals
Calcium, Ca 17.0 mg
1% (Low)
Iron, Fe 1.18 mg
7% (Low)
Magnesium, Mg 8.00 mg
2% (Low)
Phosphorus, P 27.0 mg
2% (Low)
Potassium, K 107.0 mg
2% (Low)
Sodium, Na 962.0 mg
42% (High)
Zinc, Zn 0.260 mg
2% (Low)
Copper, Cu 0 mg
0% (Low)
Selenium, Se 1.50 ug
3% (Low)
Other
Carbohydrate, by summation 14.6 g —
Total Sugars 15.2 g —
Folic acid (Vitamin B9 — synthetic) 0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 0 ug —
Vitamin B-12, added 0 ug —
Retinol 4.00 ug —
trans-beta-Carotene 92.0 ug —
Beta-carotene (Provitamin A) 52.0 ug —
trans-Lycopene 2597.0 ug —
cis-Lutein/Zeaxanthin 29.0 ug —
Tocopherols and tocotrienols 4.00 mg —
Vitamin E, added 0 mg —
Vitamin K1 — Phylloquinone 69.1 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0 g —
SFA 14:0 (Myristic acid) 0 g —
SFA 16:0 (Palmitic acid) 3.52 g —
SFA 18:0 (Stearic acid) 1.34 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0 g —
MUFA 18:1 (Omega-9, Oleic acid family) 7.73 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.154 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 18.2 g —
PUFA 18:2 (Omega-6, Linoleic acid) 15.9 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 2.35 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Thousand Island dressing is low in these nutrients — a supplement can help fill the gap.

Copper (0% DV) B-Complex (0% DV) Folate (0% DV) Vitamin B12 (0% DV)

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