| 1 | Veal, external fat only, cooked | 0.476 | 540 kcal | Lamb, Veal, and Game Products |
| 2 | Veal, seam fat only, cooked
vs #1 | 0.407 | 505 kcal | Lamb, Veal, and Game Products |
| 3 | Veal, external fat only, raw
vs #1 | 0.405 | 503 kcal | Lamb, Veal, and Game Products |
| 4 | Veal, seam fat only, raw
vs #1 | 0.404 | 444 kcal | Lamb, Veal, and Game Products |
| 5 | Oil, bearded seal (Oogruk) (Alaska Native)
vs #1 | 0.287 | 899 kcal | American Indian/Alaska Native Foods |
| 6 | Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw
vs #1 | 0.260 | 336 kcal | Beef Products |
| 7 | Beef, ground, 70% lean meat / 30% fat, raw
vs #1 | 0.258 | 332 kcal | Beef Products |
| 8 | Frankfurter, beef, unheated
vs #1 | 0.257 | 315 kcal | Sausages and Luncheon Meats |
| 9 | Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw
vs #1 | 0.246 | 324 kcal | Beef Products |
| 10 | Pepperoni, beef and pork, sliced
vs #1 | 0.235 | 504 kcal | Sausages and Luncheon Meats |
| 11 | Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, select, raw
vs #1 | 0.225 | 305 kcal | Beef Products |
| 12 | Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
vs #1 | 0.217 | 317 kcal | Beef Products |
| 13 | Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
vs #1 | 0.213 | 313 kcal | Beef Products |
| 14 | Bologna, beef
vs #1 | 0.211 | 299 kcal | Sausages and Luncheon Meats |
| 15 | Beef, ground, 75% lean meat / 25% fat, raw
vs #1 | 0.211 | 293 kcal | Beef Products |
| 16 | Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
vs #1 | 0.206 | 309 kcal | Beef Products |
| 17 | Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
vs #1 | 0.205 | 307 kcal | Beef Products |
| 18 | Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
vs #1 | 0.205 | 303 kcal | Beef Products |
| 19 | Sausage, breakfast sausage, beef, pre-cooked, unprepared
vs #1 | 0.205 | 327 kcal | Sausages and Luncheon Meats |
| 20 | Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
vs #1 | 0.203 | 303 kcal | Beef Products |
| 21 | Sausage, breakfast sausage, beef, pre-cooked, unprepared
vs #1 | 0.202 | 328 kcal | Sausages and Luncheon Meats |
| 22 | Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
vs #1 | 0.199 | 305 kcal | Beef Products |
| 23 | Beef, rib eye steak, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
vs #1 | 0.197 | 304 kcal | Beef Products |
| 24 | Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised
vs #1 | 0.192 | 250 kcal | Beef Products |
| 25 | Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
vs #1 | 0.192 | 300 kcal | Beef Products |
| 26 | Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
vs #1 | 0.190 | 291 kcal | Beef Products |
| 27 | Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, roasted
vs #1 | 0.188 | 292 kcal | Beef Products |
| 28 | Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled
vs #1 | 0.182 | 277 kcal | Beef Products |
| 29 | Sausage, pork, turkey, and beef, reduced sodium
vs #1 | 0.178 | 284 kcal | Sausages and Luncheon Meats |
| 30 | Beef, ground, 75% lean meat / 25% fat, patty, cooked, broiled
vs #1 | 0.176 | 279 kcal | Beef Products |
| 31 | Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
vs #1 | 0.173 | 303 kcal | Beef Products |
| 32 | Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised
vs #1 | 0.172 | 287 kcal | Beef Products |
| 33 | Beef, rib eye roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
vs #1 | 0.172 | 290 kcal | Beef Products |
| 34 | Beef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised
vs #1 | 0.171 | 240 kcal | Beef Products |
| 35 | Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, choice, raw
vs #1 | 0.171 | 252 kcal | Beef Products |
| 36 | Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
vs #1 | 0.171 | 260 kcal | Beef Products |
| 37 | Beef, loin, top sirloin cap steak, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
vs #1 | 0.171 | 249 kcal | Beef Products |
| 38 | Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled
vs #1 | 0.170 | 300 kcal | Beef Products |
| 39 | Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, grilled
vs #1 | 0.169 | 294 kcal | Beef Products |
| 40 | Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
vs #1 | 0.169 | 296 kcal | Beef Products |
| 41 | Beef, rib eye steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
vs #1 | 0.168 | 273 kcal | Beef Products |
| 42 | Beef, chuck, under blade pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised
vs #1 | 0.165 | 306 kcal | Beef Products |
| 43 | Beef, rib eye roast, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, select, cooked, roasted
vs #1 | 0.165 | 277 kcal | Beef Products |
| 44 | Beef, rib eye steak/roast, bone-in, lip-on, separable lean and fat, trimmed to 1/8" fat, all grades, raw
vs #1 | 0.164 | 255 kcal | Beef Products |
| 45 | Spices, turmeric, ground
vs #1 | 0.164 | 312 kcal | Spices and Herbs |
| 46 | Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
vs #1 | 0.164 | 289 kcal | Beef Products |
| 47 | Beef, ground, 80% lean meat / 20% fat, raw
vs #1 | 0.164 | 254 kcal | Beef Products |
| 48 | Beef, ground, 70% lean meat / 30% fat, patty cooked, pan-broiled
vs #1 | 0.162 | 238 kcal | Beef Products |
