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Top 50 Alimentos con Más ácidos grasos, trans-polienoico total

Clasificados por contenido de ácidos grasos, trans-polienoico total por 100g. Datos de USDA y bases de datos de nutrición globales — se actualiza automáticamente.

#1 Más Alto

Oil, industrial, soy ( partially hydrogenated), all purpose

4.52 g

Alimentos clasificados

50

con datos de ácidos grasos, trans-polienoico total

Preguntas frecuentes

¿Qué alimento tiene más ácidos grasos, trans-polienoico total?

Oil, industrial, soy ( partially hydrogenated), all purpose tiene el mayor contenido de ácidos grasos, trans-polienoico total con 4.52 g por 100g.

Ranking completo — ácidos grasos, trans-polienoico total por 100g

# Alimento ácidos grasos, trans-polienoico total (g)
1 Oil, industrial, soy ( partially hydrogenated), all purpose 4.52
2 Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 4.23
3 Shortening, industrial, soy (partially hydrogenated ) and corn for frying 4.04
4 Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables 3.54
5 Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening 3.52
6 Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor 3.32
7 Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening 3.29
8 Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries 3.19
9 Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 2.89
10 Shortening, industrial, soy (partially hydrogenated ) for baking and confections 2.73
11 Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry 2.45
12 Shortening, vegetable, household, composite 2.40
13 Oil, cooking and salad, ENOVA, 80% diglycerides 1.76
14 Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy 1.61
15 Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries 1.53
16 Oil, industrial, canola for salads, woks and light frying 1.49
17 Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 1.46
18 Lamb, Australian, imported, fresh, external fat, cooked 0.913
19 Lamb, Australian, imported, fresh, seam fat, cooked 0.898
20 Veal, Australian, separable fat, raw 0.830
21 Snacks, tortilla chips, plain, white corn, salted 0.812
22 Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D 0.811
23 Margarine-like, vegetable oil spread, 60% fat, stick, with salt 0.811
24 Lamb, Australian, imported, fresh, external fat, raw 0.806
25 Beef, Australian, imported, grass-fed, seam fat, raw 0.801
26 Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick 0.778
27 Crackers, cream, Gamesa Sabrosas 0.758
28 Cookies, chocolate sandwich, with extra creme filling 0.750
29 Beef, Australian, imported, grass-fed, external fat, raw 0.745
30 Lamb, Australian, imported, fresh, seam fat, raw 0.745
31 Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D 0.703
32 Margarine, regular, 80% fat, composite, stick, with salt 0.703
33 Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 0.703
34 Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 0.690
35 Oil, vegetable, soybean, refined 0.678
36 Margarine-like, margarine-butter blend, soybean oil and butter 0.672
37 Oil, industrial, canola, high oleic 0.670
38 Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw 0.580
39 Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D 0.579
40 Margarine, regular, 80% fat, composite, tub, with salt 0.579
41 Oil, industrial, soy, low linolenic 0.574
42 Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw 0.571
43 Oil, soybean, salad or cooking 0.533
44 Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D 0.514
45 Butter, whipped, with salt 0.511
46 Pastry, Pastelitos de Guava (guava pastries) 0.498
47 Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw 0.490
48 Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw 0.486
49 Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil 0.462
50 Margarine-like spread, BENECOL Light Spread 0.378

* Todos los valores por 100g de porción comestible. % Valores Diarios basados en una dieta de 2.000 calorías (FDA 2020). Los rankings se actualizan automáticamente.