| 1 | Oil, industrial, soy ( partially hydrogenated), all purpose | 4.52 | 884 kcal | Fats and Oils |
| 2 | Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
vs #1 | 4.23 | 884 kcal | Fats and Oils |
| 3 | Shortening, industrial, soy (partially hydrogenated ) and corn for frying
vs #1 | 4.04 | 884 kcal | Fats and Oils |
| 4 | Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables
vs #1 | 3.54 | 884 kcal | Fats and Oils |
| 5 | Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening
vs #1 | 3.52 | 884 kcal | Fats and Oils |
| 6 | Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor
vs #1 | 3.32 | 884 kcal | Fats and Oils |
| 7 | Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
vs #1 | 3.29 | 884 kcal | Fats and Oils |
| 8 | Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries
vs #1 | 3.19 | 714 kcal | Fats and Oils |
| 9 | Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
vs #1 | 2.89 | 884 kcal | Fats and Oils |
| 10 | Shortening, industrial, soy (partially hydrogenated ) for baking and confections
vs #1 | 2.73 | 884 kcal | Fats and Oils |
| 11 | Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry
vs #1 | 2.45 | 884 kcal | Fats and Oils |
| 12 | Shortening, vegetable, household, composite
vs #1 | 2.40 | 884 kcal | Fats and Oils |
| 13 | Oil, cooking and salad, ENOVA, 80% diglycerides
vs #1 | 1.76 | 884 kcal | Fats and Oils |
| 14 | Margarine, industrial, soy and partially hydrogenated soy oil, use for baking, sauces and candy
vs #1 | 1.61 | 714 kcal | Fats and Oils |
| 15 | Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries
vs #1 | 1.53 | 628 kcal | Fats and Oils |
| 16 | Oil, industrial, canola for salads, woks and light frying
vs #1 | 1.49 | 884 kcal | Fats and Oils |
| 17 | Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
vs #1 | 1.46 | 884 kcal | Fats and Oils |
| 18 | Lamb, Australian, imported, fresh, external fat, cooked
vs #1 | 0.913 | 538 kcal | Lamb, Veal, and Game Products |
| 19 | Lamb, Australian, imported, fresh, seam fat, cooked
vs #1 | 0.898 | 554 kcal | Lamb, Veal, and Game Products |
| 20 | Veal, Australian, separable fat, raw
vs #1 | 0.830 | 509 kcal | Lamb, Veal, and Game Products |
| 21 | Snacks, tortilla chips, plain, white corn, salted
vs #1 | 0.812 | 472 kcal | Snacks |
| 22 | Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D
vs #1 | 0.811 | 537 kcal | Fats and Oils |
| 23 | Margarine-like, vegetable oil spread, 60% fat, stick, with salt
vs #1 | 0.811 | 537 kcal | Fats and Oils |
| 24 | Lamb, Australian, imported, fresh, external fat, raw
vs #1 | 0.806 | 487 kcal | Lamb, Veal, and Game Products |
| 25 | Beef, Australian, imported, grass-fed, seam fat, raw
vs #1 | 0.801 | 562 kcal | Beef Products |
| 26 | Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick
vs #1 | 0.778 | 628 kcal | Fats and Oils |
| 27 | Crackers, cream, Gamesa Sabrosas
vs #1 | 0.758 | 484 kcal | Baked Products |
| 28 | Cookies, chocolate sandwich, with extra creme filling
vs #1 | 0.750 | 497 kcal | Baked Products |
| 29 | Beef, Australian, imported, grass-fed, external fat, raw
vs #1 | 0.745 | 509 kcal | Beef Products |
| 30 | Lamb, Australian, imported, fresh, seam fat, raw
vs #1 | 0.745 | 459 kcal | Lamb, Veal, and Game Products |
| 31 | Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D
vs #1 | 0.703 | 717 kcal | Fats and Oils |
| 32 | Margarine, regular, 80% fat, composite, stick, with salt
vs #1 | 0.703 | 717 kcal | Fats and Oils |
| 33 | Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils
vs #1 | 0.703 | 717 kcal | Fats and Oils |
| 34 | Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
vs #1 | 0.690 | 884 kcal | Fats and Oils |
| 35 | Oil, vegetable, soybean, refined
vs #1 | 0.678 | 884 kcal | Fats and Oils |
| 36 | Margarine-like, margarine-butter blend, soybean oil and butter
vs #1 | 0.672 | 727 kcal | Fats and Oils |
| 37 | Oil, industrial, canola, high oleic
vs #1 | 0.670 | 900 kcal | Fats and Oils |
| 38 | Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw
vs #1 | 0.580 | 639 kcal | Beef Products |
| 39 | Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D
vs #1 | 0.579 | 713 kcal | Fats and Oils |
| 40 | Margarine, regular, 80% fat, composite, tub, with salt
vs #1 | 0.579 | 713 kcal | Fats and Oils |
| 41 | Oil, industrial, soy, low linolenic
vs #1 | 0.574 | 900 kcal | Fats and Oils |
| 42 | Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw
vs #1 | 0.571 | 627 kcal | Beef Products |
| 43 | Oil, soybean, salad or cooking
vs #1 | 0.533 | 884 kcal | Fats and Oils |
| 44 | Margarine-like, vegetable oil spread, approximately 37% fat, unspecified oils, with salt, with added vitamin D
vs #1 | 0.514 | 339 kcal | Fats and Oils |
| 45 | Butter, whipped, with salt
vs #1 | 0.511 | 731 kcal | Dairy and Egg Products |
| 46 | Pastry, Pastelitos de Guava (guava pastries)
vs #1 | 0.498 | 379 kcal | Baked Products |
| 47 | Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw
vs #1 | 0.490 | 596 kcal | Beef Products |
| 48 | Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw
vs #1 | 0.486 | 594 kcal | Beef Products |
| 49 | Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
vs #1 | 0.462 | 557 kcal | Snacks |
| 50 | Margarine-like spread, BENECOL Light Spread
vs #1 | 0.378 | 357 kcal | Fats and Oils |