How many calories are in Bacon, NS as to type of meat, reduced sodium, cooked?

There are 253 kcal (kilocalories) in 100g of Bacon, NS as to type of meat, reduced sodium, cooked.

How much protein is in Bacon, NS as to type of meat, reduced sodium, cooked?

Bacon, NS as to type of meat, reduced sodium, cooked contains 13.3g of protein per 100g.

How much fat does Bacon, NS as to type of meat, reduced sodium, cooked contain?

Bacon, NS as to type of meat, reduced sodium, cooked contains 20.0g of fat per 100g.

Is Bacon, NS as to type of meat, reduced sodium, cooked a good source of fiber?

Bacon, NS as to type of meat, reduced sodium, cooked contains 0g of dietary fiber per 100g.

How much sodium is in Bacon, NS as to type of meat, reduced sodium, cooked?

Bacon, NS as to type of meat, reduced sodium, cooked contains 900.0mg of sodium per 100g.

Bacon, NS as to type of meat, reduced sodium, cooked

Per 100g · Uncategorized · USDA FNDDS

253

Calories

13.3g

Protein

—

Carbs

20.0g

Fat

Macro Distribution (kcal)

Protein 23%

Carbs 0%

Fat 77%

Serving size:

Nutrition Facts per 100g

Nutrient	Amount	% DV
Energy
Energy	253 kcal	—
Macronutrients
Water	58.9 g	—
Protein	13.3 g	27% (High)
Total lipid (fat)	20.0 g	26% (High)
Fiber, total dietary	0 g	0% (Low)
Fats & Fatty Acids
Fatty acids, total saturated	6.67 g	33% (High)
Fatty acids, total monounsaturated	8.57 g	—
Cholesterol	100.0 mg	33% (High)
Vitamins
Vitamin C, total ascorbic acid	24.0 mg	27% (High)
Thiamin (Vitamin B1)	0.029 mg	2% (Low)
Riboflavin (Vitamin B2)	0.183 mg	14% (Moderate)
Niacin (Vitamin B3)	6.22 mg	39% (High)
Vitamin B-6 — Pyridoxine	0.401 mg	24% (High)
Biotin (Vitamin B7)	6.00 ug	2% (Low)
Folate, total (Vitamin B9)	0 ug	—
Choline, total	56.9 mg	10% (Moderate)
Vitamin B-12 — Cobalamin	0.660 ug	28% (High)
Vitamin A, RAE	8.00 ug	1% (Low)
Carotene, alpha	0 ug	—
Vitamin D (D2 + D3)	0.200 ug	1% (Low)
Minerals
Calcium, Ca	10.0 mg	1% (Low)
Iron, Fe	0.720 mg	4% (Low)
Magnesium, Mg	19.0 mg	5% (Low)
Phosphorus, P	145.0 mg	12% (Moderate)
Potassium, K	156.0 mg	3% (Low)
Sodium, Na	900.0 mg	39% (High)
Zinc, Zn	1.61 mg	15% (Moderate)
Copper, Cu	0.063 mg	7% (Low)
Selenium, Se	19.4 ug	35% (High)
Other
Carbohydrate, by summation	4.80 g	—
Total Sugars	0 g	—
Folic acid (Vitamin B9 — synthetic)	6.00 ug	—
Folate, DFE (Vitamin B9 — dietary folate equivalents)	6.00 ug	—
Vitamin B-12, added	0 ug	—
Retinol	8.00 ug	—
trans-beta-Carotene	0 ug	—
Beta-carotene (Provitamin A)	0 ug	—
trans-Lycopene	0 ug	—
cis-Lutein/Zeaxanthin	0 ug	—
Tocopherols and tocotrienols	2.70 mg	—
Vitamin E, added	0 mg	—
Vitamin K1 — Phylloquinone	10.8 ug	—
SFA 4:0 (Butyric acid)	0 g	—
SFA 6:0 (Caproic acid)	0 g	—
SFA 8:0 (Caprylic acid)	0 g	—
SFA 10:0 (Capric acid)	0.010 g	—
SFA 12:0 (Lauric acid)	0.042 g	—
SFA 14:0 (Myristic acid)	0.131 g	—
SFA 16:0 (Palmitic acid)	4.21 g	—
SFA 18:0 (Stearic acid)	1.80 g	—
MUFA 16:1 (Omega-7, Palmitoleic acid)	0.149 g	—
MUFA 18:1 (Omega-9, Oleic acid family)	8.24 g	—
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid)	0.168 g	—
MUFA 22:1 (Omega-9, Erucic acid family)	0 g	—
Fatty acids, total polyunsaturated	4.28 g	—
PUFA 18:2 (Omega-6, Linoleic acid)	3.10 g	—
PUFA 18:3 (Omega-3, Alpha-linolenic family)	1.10 g	—
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid)	0 g	—
PUFA 20:4 (Omega-6, Arachidonic acid family)	0.037 g	—
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid)	0.004 g	—
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid)	0.004 g	—
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid)	0.002 g	—
Alcohol, ethyl	0 g	—
Caffeine	0 mg	—
Theobromine	0 mg	—

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Bacon, NS as to type of meat, reduced sodium, cooked is low in these nutrients — a supplement can help fill the gap.

Calcium (1% DV) Vitamin A (1% DV) B-Complex (14% DV) Folate (2% DV)

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