BURGER KING, CROISSAN'WICH with Sausage and Cheese

Per 100g · Fast Foods · USDA SR Legacy

376

Calories

13.7g

Protein

23.0g

Carbs

25.5g

Fat

Macro Distribution (kcal)

Protein 15%
Carbs 24%
Fat 61%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 376 kcal —
Macronutrients
Water 35.1 g —
Protein 13.7 g
27% (High)
Total lipid (fat) 25.5 g
33% (High)
Carbohydrate, by difference 23.0 g
8% (Low)
Fiber, total dietary 0.700 g
2% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 8.60 g
43% (High)
Fatty acids, total monounsaturated 12.0 g —
Cholesterol 43.0 mg
14% (Moderate)
Vitamins
Vitamin C, total ascorbic acid 0 mg
0% (Low)
Thiamin (Vitamin B1) 0.329 mg
27% (High)
Riboflavin (Vitamin B2) 0.317 mg
24% (High)
Niacin (Vitamin B3) 4.09 mg
26% (High)
Pantothenic acid (Vitamin B5) 0.651 mg
13% (Moderate)
Vitamin B-6 — Pyridoxine 0.182 mg
11% (Moderate)
Vitamin B-12 — Cobalamin 0.550 ug
23% (High)
Vitamin E (alpha-tocopherol) 0.980 mg
7% (Low)
Minerals
Calcium, Ca 107.0 mg
8% (Low)
Iron, Fe 1.87 mg
10% (Moderate)
Magnesium, Mg 19.0 mg
5% (Low)
Phosphorus, P 158.0 mg
13% (Moderate)
Potassium, K 205.0 mg
4% (Low)
Sodium, Na 782.0 mg
34% (High)
Zinc, Zn 1.43 mg
13% (Moderate)
Copper, Cu 0.072 mg
8% (Low)
Manganese, Mn 0.257 mg
11% (Moderate)
Selenium, Se 20.9 ug
38% (High)
Other
Energy 1573.0 kj —
Ash 2.75 g —
Total Sugars 3.36 g —
Sucrose 0 g —
Glucose 0.750 g —
Fructose 0.930 g —
Lactose 0.890 g —
Maltose 0.790 g —
Galactose 0 g —
Starch 17.7 g —
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0.050 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 3.36 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 1.43 mg —
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) 0 mg —
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) 0 mg —
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) 0 mg —
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) 0 mg —
Vitamin K1 — Phylloquinone 6.50 ug —
Vitamin K (Dihydrophylloquinone — K1 reduced form) 11.6 ug —
SFA 8:0 (Caprylic acid) 0.041 g —
SFA 10:0 (Capric acid) 0.093 g —
SFA 12:0 (Lauric acid) 0.108 g —
SFA 14:0 (Myristic acid) 0.517 g —
SFA 15:0 (Pentadecanoic acid) 0.046 g —
SFA 16:0 (Palmitic acid) 5.04 g —
SFA 17:0 (Margaric acid) 0.076 g —
SFA 18:0 (Stearic acid) 2.61 g —
SFA 20:0 (Arachidic acid) 0.049 g —
SFA 22:0 (Behenic acid) 0.012 g —
MUFA 14:1 (Myristoleic acid) 0.015 g —
MUFA 15:1 (Pentadecenoic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.442 g —
MUFA 17:1 (Heptadecenoic acid) 0 g —
MUFA 18:1 (Omega-9, Oleic acid family) 11.4 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.134 g —
Fatty acids, total polyunsaturated 3.11 g —
PUFA 18:2 (Omega-6, Linoleic acid) 2.82 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.150 g —
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) 0.150 g —
PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) 0 g —
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0.081 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.059 g —
Tryptophan (EAA) 0.111 g —
Threonine (EAA) 0.480 g —
Isoleucine (EAA, BCAA) 0.578 g —
Leucine (EAA, BCAA) 1.05 g —
Lysine (EAA) 0.819 g —
Methionine (EAA) 0.261 g —
Cystine (conditionally essential) 0.178 g —
Phenylalanine (EAA) 0.587 g —
Tyrosine (conditionally essential) 0.463 g —
Valine (EAA, BCAA) 0.687 g —
Arginine (conditionally essential) 0.679 g —
Histidine (EAA) 0.411 g —
Alanine 0.651 g —
Aspartic acid 1.00 g —
Glutamic acid 3.08 g —
Glycine (conditionally essential) 0.679 g —
Proline (conditionally essential) 1.02 g —
Serine 0.636 g —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

BURGER KING, CROISSAN'WICH with Sausage and Cheese is low in these nutrients — a supplement can help fill the gap.

Magnesium (5% DV) Calcium (8% DV) Copper (8% DV) Iron (10% DV)

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