Peppers, sweet, red, canned, solids and liquids

Per 100g · Vegetables and Vegetable Products · USDA SR Legacy

18

Calories

0.800g

Protein

3.90g

Carbs

0.300g

Fat

Macro Distribution (kcal)

Protein 15%
Carbs 73%
Fat 13%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 18 kcal —
Macronutrients
Water 91.3 g —
Protein 0.800 g
2% (Low)
Total lipid (fat) 0.300 g
0% (Low)
Carbohydrate, by difference 3.90 g
1% (Low)
Fiber, total dietary 1.20 g
4% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 0.045 g
0% (Low)
Fatty acids, total monounsaturated 0.020 g —
Fatty acids, total trans 0 g —
Cholesterol 0 mg
0% (Low)
Vitamins
Vitamin C, total ascorbic acid 46.5 mg
52% (High)
Thiamin (Vitamin B1) 0.025 mg
2% (Low)
Riboflavin (Vitamin B2) 0.030 mg
2% (Low)
Niacin (Vitamin B3) 0.550 mg
3% (Low)
Pantothenic acid (Vitamin B5) 0.038 mg
1% (Low)
Vitamin B-6 — Pyridoxine 0.178 mg
10% (Moderate)
Biotin (Vitamin B7) 16.0 ug
4% (Low)
Folate, total (Vitamin B9) 0 ug —
Vitamin B-12 — Cobalamin 0 ug
0% (Low)
Vitamin A, RAE 26.0 ug
3% (Low)
Vitamin D (D2 + D3) 0 ug
0% (Low)
Minerals
Calcium, Ca 41.0 mg
3% (Low)
Iron, Fe 0.800 mg
4% (Low)
Magnesium, Mg 11.0 mg
3% (Low)
Phosphorus, P 20.0 mg
2% (Low)
Potassium, K 146.0 mg
3% (Low)
Sodium, Na 1369.0 mg
60% (High)
Zinc, Zn 0.180 mg
2% (Low)
Copper, Cu 0.130 mg
14% (Moderate)
Manganese, Mn 0.160 mg
7% (Low)
Selenium, Se 0.300 ug
1% (Low)
Other
Energy 75.0 kj —
Ash 3.75 g —
Folic acid (Vitamin B9 — synthetic) 16.0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 16.0 ug —
Retinol 0 ug —
Vitamin A, IU 520.0 IU —
Vitamin D (D2 + D3 — total) 0 IU —
SFA 12:0 (Lauric acid) 0 g —
SFA 14:0 (Myristic acid) 0.001 g —
SFA 16:0 (Palmitic acid) 0.033 g —
SFA 18:0 (Stearic acid) 0.011 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.002 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.018 g —
Fatty acids, total polyunsaturated 0.161 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.146 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.015 g —
Tryptophan (EAA) 0.010 g —
Threonine (EAA) 0.029 g —
Isoleucine (EAA, BCAA) 0.026 g —
Leucine (EAA, BCAA) 0.042 g —
Lysine (EAA) 0.036 g —
Methionine (EAA) 0.010 g —
Cystine (conditionally essential) 0.015 g —
Phenylalanine (EAA) 0.025 g —
Tyrosine (conditionally essential) 0.017 g —
Valine (EAA, BCAA) 0.034 g —
Arginine (conditionally essential) 0.038 g —
Histidine (EAA) 0.016 g —
Alanine 0.033 g —
Aspartic acid 0.114 g —
Glutamic acid 0.106 g —
Glycine (conditionally essential) 0.030 g —
Proline (conditionally essential) 0.035 g —
Serine 0.032 g —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Peppers, sweet, red, canned, solids and liquids is low in these nutrients — a supplement can help fill the gap.

Vitamin B12 (0% DV) Selenium (1% DV) Zinc (2% DV) B-Complex (3% DV)

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