Pie fillings, canned, cherry

Per 100g · Sweets · USDA SR Legacy

115

Calories

0.370g

Protein

28.0g

Carbs

0.070g

Fat

Macro Distribution (kcal)

Protein 1%
Carbs 98%
Fat 1%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 115 kcal —
Macronutrients
Water 71.2 g —
Protein 0.370 g
1% (Low)
Total lipid (fat) 0.070 g
0% (Low)
Carbohydrate, by difference 28.0 g
10% (Moderate)
Fiber, total dietary 0.600 g
2% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 0.018 g
0% (Low)
Fatty acids, total monounsaturated 0.021 g —
Cholesterol 0 mg
0% (Low)
Vitamins
Vitamin C, total ascorbic acid 3.60 mg
4% (Low)
Thiamin (Vitamin B1) 0.025 mg
2% (Low)
Riboflavin (Vitamin B2) 0.016 mg
1% (Low)
Niacin (Vitamin B3) 0.140 mg
1% (Low)
Pantothenic acid (Vitamin B5) 0.063 mg
1% (Low)
Vitamin B-6 — Pyridoxine 0.037 mg
2% (Low)
Biotin (Vitamin B7) 4.00 ug
1% (Low)
Folate, total (Vitamin B9) 0 ug —
Vitamin B-12 — Cobalamin 0 ug
0% (Low)
Vitamin A, RAE 10.0 ug
1% (Low)
Vitamin D (D2 + D3) 0 ug
0% (Low)
Minerals
Calcium, Ca 11.0 mg
1% (Low)
Iron, Fe 0.240 mg
1% (Low)
Magnesium, Mg 7.00 mg
2% (Low)
Phosphorus, P 15.0 mg
1% (Low)
Potassium, K 105.0 mg
2% (Low)
Sodium, Na 18.0 mg
1% (Low)
Zinc, Zn 0.050 mg
0% (Low)
Copper, Cu 0.080 mg
9% (Low)
Manganese, Mn 0.030 mg
1% (Low)
Selenium, Se 0.400 ug
1% (Low)
Other
Energy 481.0 kj —
Ash 0.200 g —
Folic acid (Vitamin B9 — synthetic) 4.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 4.00 ug —
Retinol 0 ug —
Vitamin A, IU 205.0 IU —
Vitamin D (D2 + D3 — total) 0 IU —
Vitamin D3 — Cholecalciferol (animal / sunlight source) 0 ug —
SFA 14:0 (Myristic acid) 0 g —
SFA 16:0 (Palmitic acid) 0.010 g —
SFA 18:0 (Stearic acid) 0.004 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.021 g —
Fatty acids, total polyunsaturated 0.021 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.010 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.010 g —
Tryptophan (EAA) 0.002 g —
Threonine (EAA) 0.009 g —
Isoleucine (EAA, BCAA) 0.009 g —
Leucine (EAA, BCAA) 0.013 g —
Lysine (EAA) 0.016 g —
Methionine (EAA) 0.002 g —
Cystine (conditionally essential) 0.002 g —
Phenylalanine (EAA) 0.008 g —
Tyrosine (conditionally essential) 0.005 g —
Valine (EAA, BCAA) 0.012 g —
Arginine (conditionally essential) 0.007 g —
Histidine (EAA) 0.006 g —
Alanine 0.013 g —
Aspartic acid 0.247 g —
Glutamic acid 0.017 g —
Glycine (conditionally essential) 0.010 g —
Proline (conditionally essential) 0.014 g —
Serine 0.014 g —
Daidzein 0 mg —
Genistein 0 mg —
Isoflavones
Total isoflavones 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Pie fillings, canned, cherry is low in these nutrients — a supplement can help fill the gap.

Zinc (0% DV) Vitamin B12 (0% DV) Calcium (1% DV) Iron (1% DV)

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