How many calories are in Potatoes, hash brown, frozen, with butter sauce, prepared?

There are 178 kcal (kilocalories) in 100g of Potatoes, hash brown, frozen, with butter sauce, prepared.

How much protein is in Potatoes, hash brown, frozen, with butter sauce, prepared?

Potatoes, hash brown, frozen, with butter sauce, prepared contains 2.46g of protein per 100g.

How many carbs are in Potatoes, hash brown, frozen, with butter sauce, prepared?

There are 24.1g of carbohydrates in 100g of Potatoes, hash brown, frozen, with butter sauce, prepared.

How much fat does Potatoes, hash brown, frozen, with butter sauce, prepared contain?

Potatoes, hash brown, frozen, with butter sauce, prepared contains 8.79g of fat per 100g.

Is Potatoes, hash brown, frozen, with butter sauce, prepared a good source of fiber?

Potatoes, hash brown, frozen, with butter sauce, prepared contains 3.80g of dietary fiber per 100g, which is 14% of the recommended daily intake.

How much sodium is in Potatoes, hash brown, frozen, with butter sauce, prepared?

Potatoes, hash brown, frozen, with butter sauce, prepared contains 101.0mg of sodium per 100g.

Potatoes, hash brown, frozen, with butter sauce, prepared

Per 100g · Vegetables and Vegetable Products · USDA SR Legacy

178

Calories

2.46g

Protein

24.1g

Carbs

8.79g

Fat

Macro Distribution (kcal)

Protein 5%

Carbs 52%

Fat 43%

Nutrition Facts per 100g

Nutrient	Amount	% DV
Energy
Energy	178 kcal	—
Macronutrients
Water	63.7 g	—
Protein	2.46 g	5% (Low)
Total lipid (fat)	8.79 g	11% (Moderate)
Carbohydrate, by difference	24.1 g	9% (Low)
Fiber, total dietary	3.80 g	14% (Moderate)
Fats & Fatty Acids
Fatty acids, total saturated	3.37 g	17% (Moderate)
Fatty acids, total monounsaturated	3.15 g	—
Cholesterol	23.0 mg	8% (Low)
Vitamins
Vitamin C, total ascorbic acid	3.80 mg	4% (Low)
Thiamin (Vitamin B1)	0.052 mg	4% (Low)
Riboflavin (Vitamin B2)	0.031 mg	2% (Low)
Niacin (Vitamin B3)	1.42 mg	9% (Low)
Pantothenic acid (Vitamin B5)	0.367 mg	7% (Low)
Vitamin B-6 — Pyridoxine	0.266 mg	16% (Moderate)
Biotin (Vitamin B7)	13.0 ug	3% (Low)
Folate, total (Vitamin B9)	0 ug	—
Vitamin B-12 — Cobalamin	0 ug	0% (Low)
Vitamin A, RAE	26.0 ug	3% (Low)
Vitamin D (D2 + D3)	0 ug	0% (Low)
Minerals
Calcium, Ca	33.0 mg	3% (Low)
Iron, Fe	0.990 mg	6% (Low)
Magnesium, Mg	15.0 mg	4% (Low)
Phosphorus, P	38.0 mg	3% (Low)
Potassium, K	327.0 mg	7% (Low)
Sodium, Na	101.0 mg	4% (Low)
Zinc, Zn	0.330 mg	3% (Low)
Copper, Cu	0.102 mg	11% (Moderate)
Manganese, Mn	0.244 mg	11% (Moderate)
Selenium, Se	0.300 ug	1% (Low)
Other
Energy	745.0 kj	—
Ash	0.920 g	—
Folic acid (Vitamin B9 — synthetic)	13.0 ug	—
Folate, DFE (Vitamin B9 — dietary folate equivalents)	13.0 ug	—
Retinol	24.0 ug	—
Vitamin A, IU	111.0 IU	—
Vitamin D (D2 + D3 — total)	0 IU	—
SFA 4:0 (Butyric acid)	0.141 g	—
SFA 6:0 (Caproic acid)	0.083 g	—
SFA 8:0 (Caprylic acid)	0.048 g	—
SFA 10:0 (Capric acid)	0.110 g	—
SFA 12:0 (Lauric acid)	0.123 g	—
SFA 14:0 (Myristic acid)	0.444 g	—
SFA 16:0 (Palmitic acid)	1.58 g	—
SFA 18:0 (Stearic acid)	0.751 g	—
MUFA 16:1 (Omega-7, Palmitoleic acid)	0.114 g	—
MUFA 18:1 (Omega-9, Oleic acid family)	2.96 g	—
Fatty acids, total polyunsaturated	1.81 g	—
PUFA 18:2 (Omega-6, Linoleic acid)	1.63 g	—
PUFA 18:3 (Omega-3, Alpha-linolenic family)	0.180 g	—

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Potatoes, hash brown, frozen, with butter sauce, prepared is low in these nutrients — a supplement can help fill the gap.

Vitamin B12 (0% DV) Selenium (1% DV) B-Complex (2% DV) Calcium (3% DV)

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