| 1 | Chicken, skin (drumsticks and thighs), cooked, roasted | 2.80 | 462 kcal | Poultry Products |
| 2 | Chicken, skin (drumsticks and thighs), cooked, braised
vs #1 | 2.70 | 443 kcal | Poultry Products |
| 3 | Chicken, skin (drumsticks and thighs), with added solution, raw
vs #1 | 2.68 | 386 kcal | Poultry Products |
| 4 | Chicken, skin (drumsticks and thighs), with added solution, cooked, braised
vs #1 | 2.68 | 403 kcal | Poultry Products |
| 5 | Chicken, skin (drumsticks and thighs), raw
vs #1 | 2.66 | 440 kcal | Poultry Products |
| 6 | Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted
vs #1 | 2.62 | 421 kcal | Poultry Products |
| 7 | Veal, external fat only, cooked
vs #1 | 2.00 | 540 kcal | Lamb, Veal, and Game Products |
| 8 | Beef, New Zealand, imported, subcutaneous fat, cooked
vs #1 | 1.93 | 731 kcal | Beef Products |
| 9 | Beef, New Zealand, imported, subcutaneous fat, raw
vs #1 | 1.84 | 685 kcal | Beef Products |
| 10 | Veal, external fat only, raw
vs #1 | 1.75 | 503 kcal | Lamb, Veal, and Game Products |
| 11 | Veal, seam fat only, raw
vs #1 | 1.70 | 444 kcal | Lamb, Veal, and Game Products |
| 12 | Turkey, skin, from retail parts, from dark meat, raw
vs #1 | 1.52 | 380 kcal | Poultry Products |
| 13 | Turkey, whole, skin (light and dark), roasted
vs #1 | 1.48 | 459 kcal | Poultry Products |
| 14 | Turkey, skin from whole, (light and dark), with added solution, roasted
vs #1 | 1.48 | 451 kcal | Poultry Products |
| 15 | Turkey, skin, from retail parts, from dark meat, cooked, roasted
vs #1 | 1.47 | 414 kcal | Poultry Products |
| 16 | Veal, seam fat only, cooked
vs #1 | 1.39 | 505 kcal | Lamb, Veal, and Game Products |
| 17 | Turkey, whole, skin (light and dark), raw
vs #1 | 1.34 | 407 kcal | Poultry Products |
| 18 | Turkey, skin from whole (light and dark), with added solution, raw
vs #1 | 1.34 | 381 kcal | Poultry Products |
| 19 | Pepperoni, beef and pork, sliced
vs #1 | 1.30 | 504 kcal | Sausages and Luncheon Meats |
| 20 | POPEYES, Fried Chicken, Mild, Skin and Breading
vs #1 | 1.27 | 433 kcal | Fast Foods |
| 21 | Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised
vs #1 | 1.20 | 453 kcal | Beef Products |
| 22 | Oil, olive, extra light
vs #1 | 1.17 | — | Fats and Oils |
| 23 | Butter, whipped, with salt
vs #1 | 1.17 | 731 kcal | Dairy and Egg Products |
| 24 | Fast Foods, Fried Chicken, Skin and breading from all pieces
vs #1 | 1.15 | 398 kcal | Fast Foods |
| 25 | Chicken, broilers or fryers, wing, meat and skin, cooked, roasted
vs #1 | 1.11 | 254 kcal | Poultry Products |
| 26 | Sausage, breakfast sausage, beef, pre-cooked, unprepared
vs #1 | 1.10 | 328 kcal | Sausages and Luncheon Meats |
| 27 | KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
vs #1 | 1.10 | 384 kcal | Fast Foods |
| 28 | KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading
vs #1 | 1.09 | 464 kcal | Fast Foods |
| 29 | Sausage, breakfast sausage, beef, pre-cooked, unprepared
vs #1 | 1.07 | 327 kcal | Sausages and Luncheon Meats |
| 30 | POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading
vs #1 | 1.03 | 293 kcal | Fast Foods |
| 31 | Bologna, beef
vs #1 | 1.03 | 299 kcal | Sausages and Luncheon Meats |
| 32 | Oil, olive, extra virgin
vs #1 | 1.03 | — | Fats and Oils |
| 33 | Beef, New Zealand, imported, intermuscular fat, cooked
vs #1 | 1.02 | 560 kcal | Beef Products |
| 34 | Butter, stick, salted
vs #1 | 0.999 | — | Dairy and Egg Products |
| 35 | Chicken, broilers or fryers, thigh, meat and skin, raw
vs #1 | 0.973 | 221 kcal | Poultry Products |
| 36 | Chicken, dark meat, thigh, meat and skin, with added solution, raw
vs #1 | 0.971 | 197 kcal | Poultry Products |
| 37 | Frankfurter, beef, unheated
vs #1 | 0.968 | 315 kcal | Sausages and Luncheon Meats |
| 38 | Butter, salted
vs #1 | 0.961 | 717 kcal | Dairy and Egg Products |
| 39 | Butter, without salt
vs #1 | 0.961 | 717 kcal | Dairy and Egg Products |
| 40 | Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised
vs #1 | 0.941 | 229 kcal | Poultry Products |
| 41 | Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised
vs #1 | 0.933 | 215 kcal | Poultry Products |
| 42 | Bologna, meat and poultry
vs #1 | 0.914 | 281 kcal | Sausages and Luncheon Meats |
| 43 | Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted
vs #1 | 0.905 | 232 kcal | Poultry Products |
| 44 | Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw
vs #1 | 0.897 | 336 kcal | Beef Products |
| 45 | Beef, New Zealand, imported, intermuscular fat, raw
vs #1 | 0.880 | 602 kcal | Beef Products |
| 46 | Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw
vs #1 | 0.858 | 345 kcal | Beef Products |
| 47 | Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw
vs #1 | 0.850 | 324 kcal | Beef Products |
| 48 | Pork, cured, bacon, cooked, restaurant
vs #1 | 0.839 | 500 kcal | Pork Products |