Other Nutrients

Top 50 Alimentos con Más MUFA 16:1 c

Clasificados por contenido de MUFA 16:1 c por 100g. Datos de USDA y bases de datos de nutrición globales — se actualiza automáticamente.

#1 Más Alto

Chicken, skin (drumsticks and thighs), cooked, roasted

2.80 g

Alimentos clasificados

48

con datos de MUFA 16:1 c

Preguntas frecuentes

¿Qué alimento tiene más MUFA 16:1 c?

Chicken, skin (drumsticks and thighs), cooked, roasted tiene el mayor contenido de MUFA 16:1 c con 2.80 g por 100g.

Ranking completo — MUFA 16:1 c por 100g

# Alimento MUFA 16:1 c (g)
1 Chicken, skin (drumsticks and thighs), cooked, roasted 2.80
2 Chicken, skin (drumsticks and thighs), cooked, braised 2.70
3 Chicken, skin (drumsticks and thighs), with added solution, raw 2.68
4 Chicken, skin (drumsticks and thighs), with added solution, cooked, braised 2.68
5 Chicken, skin (drumsticks and thighs), raw 2.66
6 Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted 2.62
7 Veal, external fat only, cooked 2.00
8 Beef, New Zealand, imported, subcutaneous fat, cooked 1.93
9 Beef, New Zealand, imported, subcutaneous fat, raw 1.84
10 Veal, external fat only, raw 1.75
11 Veal, seam fat only, raw 1.70
12 Turkey, skin, from retail parts, from dark meat, raw 1.52
13 Turkey, whole, skin (light and dark), roasted 1.48
14 Turkey, skin from whole, (light and dark), with added solution, roasted 1.48
15 Turkey, skin, from retail parts, from dark meat, cooked, roasted 1.47
16 Veal, seam fat only, cooked 1.39
17 Turkey, whole, skin (light and dark), raw 1.34
18 Turkey, skin from whole (light and dark), with added solution, raw 1.34
19 Pepperoni, beef and pork, sliced 1.30
20 POPEYES, Fried Chicken, Mild, Skin and Breading 1.27
21 Beef, New Zealand, imported, brisket navel end, separable lean and fat, cooked, braised 1.20
22 Oil, olive, extra light 1.17
23 Butter, whipped, with salt 1.17
24 Fast Foods, Fried Chicken, Skin and breading from all pieces 1.15
25 Chicken, broilers or fryers, wing, meat and skin, cooked, roasted 1.11
26 Sausage, breakfast sausage, beef, pre-cooked, unprepared 1.10
27 KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading 1.10
28 KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading 1.09
29 Sausage, breakfast sausage, beef, pre-cooked, unprepared 1.07
30 POPEYES, Fried Chicken, Mild, Drumstick, meat and skin with breading 1.03
31 Bologna, beef 1.03
32 Oil, olive, extra virgin 1.03
33 Beef, New Zealand, imported, intermuscular fat, cooked 1.02
34 Butter, stick, salted 0.999
35 Chicken, broilers or fryers, thigh, meat and skin, raw 0.973
36 Chicken, dark meat, thigh, meat and skin, with added solution, raw 0.971
37 Frankfurter, beef, unheated 0.968
38 Butter, salted 0.961
39 Butter, without salt 0.961
40 Chicken, broilers or fryers, dark meat, thigh, meat and skin, cooked, braised 0.941
41 Chicken, dark meat, thigh, meat and skin, with added solution, cooked, braised 0.933
42 Bologna, meat and poultry 0.914
43 Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted 0.905
44 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, choice, raw 0.897
45 Beef, New Zealand, imported, intermuscular fat, raw 0.880
46 Beef, New Zealand, imported, brisket navel end, separable lean and fat, raw 0.858
47 Beef, rib, back ribs, bone-in, separable lean and fat, trimmed to 0" fat, all grades, raw 0.850
48 Pork, cured, bacon, cooked, restaurant 0.839

* Todos los valores por 100g de porción comestible. % Valores Diarios basados en una dieta de 2.000 calorías (FDA 2020). Los rankings se actualizan automáticamente.