Babyfood, dinner, macaroni and cheese, junior

Per 100g · Baby Foods · USDA SR Legacy

61

Calories

2.60g

Protein

8.20g

Carbs

2.00g

Fat

Macro Distribution (kcal)

Protein 17%
Carbs 54%
Fat 29%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 61 kcal —
Macronutrients
Water 86.5 g —
Protein 2.60 g
5% (Low)
Total lipid (fat) 2.00 g
3% (Low)
Carbohydrate, by difference 8.20 g
3% (Low)
Fiber, total dietary 0.300 g
1% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 1.17 g
6% (Low)
Fatty acids, total monounsaturated 0.534 g —
Cholesterol 6.00 mg
2% (Low)
Vitamins
Vitamin C, total ascorbic acid 1.30 mg
1% (Low)
Thiamin (Vitamin B1) 0.056 mg
5% (Low)
Riboflavin (Vitamin B2) 0.064 mg
5% (Low)
Niacin (Vitamin B3) 0.545 mg
3% (Low)
Vitamin B-6 — Pyridoxine 0.016 mg
1% (Low)
Biotin (Vitamin B7) 11.0 ug
3% (Low)
Folate, total (Vitamin B9) 10.0 ug —
Choline, total 3.20 mg
1% (Low)
Vitamin B-12 — Cobalamin 0.030 ug
1% (Low)
Vitamin A, RAE 30.0 ug
3% (Low)
Carotene, beta 5.00 ug —
Carotene, alpha 0 ug —
Vitamin E (alpha-tocopherol) 0.030 mg
0% (Low)
Vitamin D (D2 + D3) 0 ug
0% (Low)
Minerals
Calcium, Ca 51.0 mg
4% (Low)
Iron, Fe 0.300 mg
2% (Low)
Magnesium, Mg 7.00 mg
2% (Low)
Phosphorus, P 59.0 mg
5% (Low)
Potassium, K 44.0 mg
1% (Low)
Sodium, Na 183.0 mg
8% (Low)
Zinc, Zn 0.320 mg
3% (Low)
Copper, Cu 0.021 mg
2% (Low)
Selenium, Se 3.80 ug
7% (Low)
Other
Energy 255.0 kj —
Ash 0.700 g —
Total Sugars 1.32 g —
Fluoride, F 6.00 ug —
Folic acid (Vitamin B9 — synthetic) 2.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 18.0 ug —
Vitamin B-12, added 0 ug —
Retinol 29.0 ug —
Beta-carotene (Provitamin A) 0 ug —
Vitamin A, IU 106.0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 1.00 ug —
Vitamin E, added 0 mg —
Vitamin D (D2 + D3 — total) 2.00 IU —
Vitamin K1 — Phylloquinone 0.200 ug —
SFA 4:0 (Butyric acid) 0.057 g —
SFA 6:0 (Caproic acid) 0.029 g —
SFA 8:0 (Caprylic acid) 0.015 g —
SFA 10:0 (Capric acid) 0.033 g —
SFA 12:0 (Lauric acid) 0.029 g —
SFA 14:0 (Myristic acid) 0.181 g —
SFA 16:0 (Palmitic acid) 0.557 g —
SFA 18:0 (Stearic acid) 0.221 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.055 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.453 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 0.132 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.105 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.027 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Tryptophan (EAA) 0.032 g —
Threonine (EAA) 0.078 g —
Isoleucine (EAA, BCAA) 0.130 g —
Leucine (EAA, BCAA) 0.234 g —
Lysine (EAA) 0.148 g —
Methionine (EAA) 0.090 g —
Cystine (conditionally essential) 0.032 g —
Phenylalanine (EAA) 0.132 g —
Tyrosine (conditionally essential) 0.123 g —
Valine (EAA, BCAA) 0.147 g —
Arginine (conditionally essential) 0.102 g —
Histidine (EAA) 0.062 g —
Alanine 0.085 g —
Aspartic acid 0.167 g —
Glutamic acid 0.665 g —
Glycine (conditionally essential) 0.058 g —
Proline (conditionally essential) 0.293 g —
Serine 0.104 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —
Fluoride
Mean mcg/100g ** 6.25 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Babyfood, dinner, macaroni and cheese, junior is low in these nutrients — a supplement can help fill the gap.

B-Complex (3% DV) Vitamin B12 (1% DV) Iron (2% DV) Magnesium (2% DV)

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