Babyfood, fruit, apple and blueberry, junior

Per 100g · Baby Foods · USDA SR Legacy

62

Calories

0.200g

Protein

16.6g

Carbs

0.200g

Fat

Macro Distribution (kcal)

Protein 1%
Carbs 96%
Fat 3%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 62 kcal —
Macronutrients
Water 82.8 g —
Protein 0.200 g
0% (Low)
Total lipid (fat) 0.200 g
0% (Low)
Carbohydrate, by difference 16.6 g
6% (Low)
Fiber, total dietary 1.80 g
6% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 0.024 g
0% (Low)
Fatty acids, total monounsaturated 0.019 g —
Cholesterol 0 mg
0% (Low)
Vitamins
Vitamin C, total ascorbic acid 13.9 mg
15% (Moderate)
Thiamin (Vitamin B1) 0.018 mg
1% (Low)
Riboflavin (Vitamin B2) 0.043 mg
3% (Low)
Niacin (Vitamin B3) 0.103 mg
1% (Low)
Pantothenic acid (Vitamin B5) 0.164 mg
3% (Low)
Vitamin B-6 — Pyridoxine 0.042 mg
2% (Low)
Biotin (Vitamin B7) 3.00 ug
1% (Low)
Folate, total (Vitamin B9) 0 ug —
Choline, total 3.20 mg
1% (Low)
Vitamin B-12 — Cobalamin 0 ug
0% (Low)
Vitamin A, RAE 2.00 ug
0% (Low)
Carotene, beta 22.0 ug —
Carotene, alpha 0 ug —
Vitamin E (alpha-tocopherol) 0.270 mg
2% (Low)
Vitamin D (D2 + D3) 0 ug
0% (Low)
Minerals
Calcium, Ca 5.00 mg
0% (Low)
Iron, Fe 0.400 mg
2% (Low)
Magnesium, Mg 3.00 mg
1% (Low)
Phosphorus, P 7.00 mg
1% (Low)
Potassium, K 65.0 mg
1% (Low)
Sodium, Na 1.00 mg
0% (Low)
Zinc, Zn 0.040 mg
0% (Low)
Copper, Cu 0.057 mg
6% (Low)
Selenium, Se 0.400 ug
1% (Low)
Other
Energy 259.0 kj —
Ash 0.190 g —
Total Sugars 8.83 g —
Sucrose 0.410 g —
Glucose 3.58 g —
Fructose 4.84 g —
Lactose 0 g —
Maltose 0 g —
Galactose 0 g —
Fluoride, F 1.00 ug —
Folic acid (Vitamin B9 — synthetic) 3.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 3.00 ug —
Vitamin B-12, added 0 ug —
Retinol 0 ug —
Beta-carotene (Provitamin A) 6.00 ug —
Vitamin A, IU 41.0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 43.0 ug —
Vitamin E, added 0 mg —
Vitamin D (D2 + D3 — total) 0 IU —
Vitamin K1 — Phylloquinone 8.80 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0 g —
SFA 14:0 (Myristic acid) 0.001 g —
SFA 16:0 (Palmitic acid) 0.018 g —
SFA 18:0 (Stearic acid) 0.004 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.001 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.018 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 0.073 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.050 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.023 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —
Proanthocyanidin dimers 5.10 mg —
Proanthocyanidin trimers 2.80 mg —
Proanthocyanidin 4-6mers 7.80 mg —
Proanthocyanidin 7-10mers 5.20 mg —
Proanthocyanidin polymers (>10mers) 2.20 mg —
Iodine
Iodine mcg/100gB 0.100 mcg —
Fluoride
Mean mcg/100g ** 1.35 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Babyfood, fruit, apple and blueberry, junior is low in these nutrients — a supplement can help fill the gap.

Calcium (0% DV) Zinc (0% DV) Vitamin B12 (0% DV) Vitamin A (0% DV)

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