Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients

Per 100g · Beverages · USDA SR Legacy

400

Calories

4.55g

Protein

90.3g

Carbs

2.27g

Fat

Macro Distribution (kcal)

Protein 5%
Carbs 90%
Fat 5%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 400 kcal —
Macronutrients
Water 1.10 g —
Protein 4.55 g
9% (Low)
Total lipid (fat) 2.27 g
3% (Low)
Carbohydrate, by difference 90.3 g
33% (High)
Fiber, total dietary 4.50 g
16% (Moderate)
Fats & Fatty Acids
Fatty acids, total saturated 2.27 g
11% (Moderate)
Fatty acids, total monounsaturated 0 g —
Cholesterol 0 mg
0% (Low)
Vitamins
Vitamin C, total ascorbic acid 27.3 mg
30% (High)
Thiamin (Vitamin B1) 0.009 mg
1% (Low)
Riboflavin (Vitamin B2) 0.056 mg
4% (Low)
Niacin (Vitamin B3) 0.199 mg
1% (Low)
Pantothenic acid (Vitamin B5) 0 mg
0% (Low)
Vitamin B-6 — Pyridoxine 0.909 mg
53% (High)
Biotin (Vitamin B7) 4.00 ug
1% (Low)
Folate, total (Vitamin B9) 0 ug —
Choline, total 3.30 mg
1% (Low)
Vitamin B-12 — Cobalamin 0 ug
0% (Low)
Vitamin A, RAE 0 ug
0% (Low)
Carotene, beta 0 ug —
Carotene, alpha 0 ug —
Vitamin E (alpha-tocopherol) 0.040 mg
0% (Low)
Vitamin D (D2 + D3) 0 ug
0% (Low)
Minerals
Calcium, Ca 455.0 mg
35% (High)
Iron, Fe 0 mg
0% (Low)
Magnesium, Mg 53.0 mg
13% (Moderate)
Phosphorus, P 86.0 mg
7% (Low)
Potassium, K 280.0 mg
6% (Low)
Sodium, Na 136.0 mg
6% (Low)
Zinc, Zn 6.82 mg
62% (High)
Copper, Cu 0.909 mg
101% (High)
Manganese, Mn 0.707 mg
31% (High)
Selenium, Se 1.90 ug
3% (Low)
Other
Energy 1673.0 kj —
Ash 1.80 g —
Total Sugars 81.8 g —
Folic acid (Vitamin B9 — synthetic) 4.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 4.00 ug —
Vitamin B-12, added 0 ug —
Retinol 0 ug —
Beta-carotene (Provitamin A) 0 ug —
Vitamin A, IU 2.00 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 0 ug —
Vitamin E, added 0 mg —
Vitamin D (D2 + D3 — total) 0 IU —
Vitamin K1 — Phylloquinone 0.900 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0 g —
SFA 14:0 (Myristic acid) 0.006 g —
SFA 16:0 (Palmitic acid) 1.08 g —
SFA 18:0 (Stearic acid) 1.16 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 0 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Alcohol, ethyl 0 g —
Caffeine 8.00 mg —
Theobromine 277.0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients is low in these nutrients — a supplement can help fill the gap.

Iron (0% DV) Vitamin B12 (0% DV) Vitamin A (0% DV) B-Complex (4% DV)

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