Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12

Per 100g · Beverages · USDA SR Legacy

47

Calories

0.470g

Protein

11.3g

Carbs

0g

Fat

Macro Distribution (kcal)

Protein 4%
Carbs 96%
Fat 0%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 47 kcal —
Macronutrients
Water 88.1 g —
Protein 0.470 g
1% (Low)
Total lipid (fat) 0 g
0% (Low)
Carbohydrate, by difference 11.3 g
4% (Low)
Fiber, total dietary 0 g
0% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 0 g
0% (Low)
Fatty acids, total monounsaturated 0 g —
Fatty acids, total trans 0 g —
Cholesterol 0 mg
0% (Low)
Vitamins
Vitamin C, total ascorbic acid 0 mg
0% (Low)
Thiamin (Vitamin B1) 0.040 mg
3% (Low)
Riboflavin (Vitamin B2) 0.810 mg
62% (High)
Niacin (Vitamin B3) 10.2 mg
63% (High)
Pantothenic acid (Vitamin B5) 0 mg
0% (Low)
Vitamin B-6 — Pyridoxine 1.01 mg
59% (High)
Biotin (Vitamin B7) 0 ug
0% (Low)
Folate, total (Vitamin B9) 0 ug —
Choline, total 0 mg
0% (Low)
Vitamin B-12 — Cobalamin 2.57 ug
107% (High)
Vitamin A, RAE 0 ug
0% (Low)
Carotene, beta 0 ug —
Carotene, alpha 0 ug —
Vitamin E (alpha-tocopherol) 0 mg
0% (Low)
Vitamin D (D2 + D3) 0 ug
0% (Low)
Minerals
Calcium, Ca 0 mg
0% (Low)
Iron, Fe 0.040 mg
0% (Low)
Magnesium, Mg 0 mg
0% (Low)
Phosphorus, P 0 mg
0% (Low)
Potassium, K 2.00 mg
0% (Low)
Sodium, Na 77.0 mg
3% (Low)
Zinc, Zn 0.010 mg
0% (Low)
Copper, Cu 0.002 mg
0% (Low)
Manganese, Mn 0.005 mg
0% (Low)
Selenium, Se 0 ug
0% (Low)
Other
Energy 197.0 kj —
Ash 0.190 g —
Total Sugars 10.9 g —
Sucrose 4.43 g —
Glucose 4.11 g —
Fructose 2.39 g —
Lactose 0 g —
Maltose 0 g —
Galactose 0 g —
Folic acid (Vitamin B9 — synthetic) 0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 0 ug —
Vitamin B-12, added 2.57 ug —
Retinol 0 ug —
Beta-carotene (Provitamin A) 0 ug —
Vitamin A, IU 0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 0 ug —
Vitamin E, added 0 mg —
Vitamin D (D2 + D3 — total) 0 IU —
Vitamin K1 — Phylloquinone 0 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0 g —
SFA 14:0 (Myristic acid) 0 g —
SFA 16:0 (Palmitic acid) 0 g —
SFA 18:0 (Stearic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 0 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Alcohol, ethyl 0 g —
Caffeine 33.0 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 is low in these nutrients — a supplement can help fill the gap.

Calcium (0% DV) Iron (0% DV) Magnesium (0% DV) Zinc (0% DV)

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