Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate

Per 100g · Beverages · USDA SR Legacy

153

Calories

0.400g

Protein

39.0g

Carbs

0g

Fat

Macro Distribution (kcal)

Protein 1%
Carbs 99%
Fat 0%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 153 kcal —
Macronutrients
Water 59.2 g —
Protein 0.400 g
1% (Low)
Total lipid (fat) 0 g
0% (Low)
Carbohydrate, by difference 39.0 g
14% (Moderate)
Fiber, total dietary 0.100 g
0% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 0.002 g
0% (Low)
Fatty acids, total monounsaturated 0.003 g —
Fatty acids, total trans 0 g —
Cholesterol 0 mg
0% (Low)
Vitamins
Vitamin C, total ascorbic acid 189.7 mg
211% (High)
Thiamin (Vitamin B1) 0.363 mg
30% (High)
Riboflavin (Vitamin B2) 3.59 mg
276% (High)
Niacin (Vitamin B3) 0.870 mg
5% (Low)
Pantothenic acid (Vitamin B5) 0.650 mg
13% (Moderate)
Vitamin B-6 — Pyridoxine 0.244 mg
14% (Moderate)
Biotin (Vitamin B7) 0 ug
0% (Low)
Folate, total (Vitamin B9) 0 ug —
Choline, total 1.70 mg
0% (Low)
Vitamin B-12 — Cobalamin 0 ug
0% (Low)
Vitamin A, RAE 1.00 ug
0% (Low)
Carotene, beta 11.0 ug —
Carotene, alpha 0 ug —
Vitamin E (alpha-tocopherol) 0.090 mg
1% (Low)
Vitamin D (D2 + D3) 0 ug
0% (Low)
Minerals
Calcium, Ca 399.0 mg
31% (High)
Iron, Fe 0.260 mg
1% (Low)
Magnesium, Mg 34.0 mg
8% (Low)
Phosphorus, P 115.0 mg
9% (Low)
Potassium, K 465.0 mg
10% (Moderate)
Sodium, Na 26.0 mg
1% (Low)
Zinc, Zn 0.120 mg
1% (Low)
Copper, Cu 0.320 mg
36% (High)
Manganese, Mn 0.048 mg
2% (Low)
Selenium, Se 0 ug
0% (Low)
Other
Energy 640.0 kj —
Ash 1.40 g —
Total Sugars 38.0 g —
Folic acid (Vitamin B9 — synthetic) 0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 0 ug —
Vitamin B-12, added 0 ug —
Retinol 0 ug —
Beta-carotene (Provitamin A) 0 ug —
Vitamin A, IU 21.0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 0 ug —
Vitamin E, added 0 mg —
Vitamin D (D2 + D3 — total) 0 IU —
Vitamin K1 — Phylloquinone 0.100 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0 g —
SFA 14:0 (Myristic acid) 0 g —
SFA 16:0 (Palmitic acid) 0 g —
SFA 18:0 (Stearic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 0.004 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Tryptophan (EAA) 0.001 g —
Threonine (EAA) 0.004 g —
Isoleucine (EAA, BCAA) 0.004 g —
Leucine (EAA, BCAA) 0.007 g —
Lysine (EAA) 0.005 g —
Methionine (EAA) 0.002 g —
Cystine (conditionally essential) 0.003 g —
Phenylalanine (EAA) 0.005 g —
Tyrosine (conditionally essential) 0.002 g —
Valine (EAA, BCAA) 0.006 g —
Arginine (conditionally essential) 0.025 g —
Histidine (EAA) 0.002 g —
Alanine 0.008 g —
Aspartic acid 0.040 g —
Glutamic acid 0.018 g —
Glycine (conditionally essential) 0.005 g —
Proline (conditionally essential) 0.023 g —
Serine 0.007 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate is low in these nutrients — a supplement can help fill the gap.

Selenium (0% DV) Folate (0% DV) Vitamin B12 (0% DV) Vitamin A (0% DV)

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