Cake, cherry fudge with chocolate frosting

Per 100g · Baked Products · USDA SR Legacy

264

Calories

2.40g

Protein

38.0g

Carbs

12.5g

Fat

Macro Distribution (kcal)

Protein 4%
Carbs 55%
Fat 41%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 264 kcal —
Macronutrients
Water 46.1 g —
Protein 2.40 g
5% (Low)
Total lipid (fat) 12.5 g
16% (Moderate)
Carbohydrate, by difference 38.0 g
14% (Moderate)
Fiber, total dietary 0.500 g
2% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 5.07 g
25% (High)
Fatty acids, total monounsaturated 4.40 g —
Cholesterol 42.0 mg
14% (Moderate)
Vitamins
Vitamin C, total ascorbic acid 13.6 mg
15% (Moderate)
Thiamin (Vitamin B1) 0.030 mg
2% (Low)
Riboflavin (Vitamin B2) 0.190 mg
15% (Moderate)
Niacin (Vitamin B3) 0.700 mg
4% (Low)
Pantothenic acid (Vitamin B5) 0.463 mg
9% (Low)
Vitamin B-6 — Pyridoxine 0.060 mg
4% (Low)
Biotin (Vitamin B7) 10.0 ug
3% (Low)
Folate, total (Vitamin B9) 2.00 ug —
Choline, total 28.5 mg
5% (Low)
Vitamin B-12 — Cobalamin 0.210 ug
9% (Low)
Vitamin A, RAE 80.0 ug
9% (Low)
Carotene, beta 131.0 ug —
Carotene, alpha 0 ug —
Vitamin E (alpha-tocopherol) 0.750 mg
5% (Low)
Vitamin D (D2 + D3) 0.300 ug
2% (Low)
Minerals
Calcium, Ca 48.0 mg
4% (Low)
Iron, Fe 1.10 mg
6% (Low)
Magnesium, Mg 19.0 mg
5% (Low)
Phosphorus, P 105.0 mg
8% (Low)
Potassium, K 166.0 mg
4% (Low)
Sodium, Na 164.0 mg
7% (Low)
Zinc, Zn 0.280 mg
3% (Low)
Copper, Cu 0.057 mg
6% (Low)
Manganese, Mn 0.067 mg
3% (Low)
Selenium, Se 3.40 ug
6% (Low)
Other
Energy 1104.0 kj —
Ash 1.00 g —
Total Sugars 32.9 g —
Folic acid (Vitamin B9 — synthetic) 8.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 11.0 ug —
Vitamin B-12, added 0 ug —
Retinol 69.0 ug —
Beta-carotene (Provitamin A) 0 ug —
Vitamin A, IU 448.0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 42.0 ug —
Vitamin E, added 0 mg —
Vitamin D (D2 + D3 — total) 14.0 IU —
Vitamin K1 — Phylloquinone 2.40 ug —
SFA 4:0 (Butyric acid) 0.212 g —
SFA 6:0 (Caproic acid) 0.124 g —
SFA 8:0 (Caprylic acid) 0.073 g —
SFA 10:0 (Capric acid) 0.163 g —
SFA 12:0 (Lauric acid) 0.181 g —
SFA 14:0 (Myristic acid) 0.660 g —
SFA 16:0 (Palmitic acid) 2.38 g —
SFA 18:0 (Stearic acid) 1.12 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.183 g —
MUFA 18:1 (Omega-9, Oleic acid family) 4.11 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.001 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 2.34 g —
PUFA 18:2 (Omega-6, Linoleic acid) 2.08 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.240 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.008 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0.002 g —
Tryptophan (EAA) 0.030 g —
Threonine (EAA) 0.104 g —
Isoleucine (EAA, BCAA) 0.109 g —
Leucine (EAA, BCAA) 0.180 g —
Lysine (EAA) 0.148 g —
Methionine (EAA) 0.047 g —
Cystine (conditionally essential) 0.040 g —
Phenylalanine (EAA) 0.098 g —
Tyrosine (conditionally essential) 0.074 g —
Valine (EAA, BCAA) 0.124 g —
Arginine (conditionally essential) 0.111 g —
Histidine (EAA) 0.046 g —
Alanine 0.118 g —
Aspartic acid 0.232 g —
Glutamic acid 0.420 g —
Glycine (conditionally essential) 0.116 g —
Proline (conditionally essential) 0.170 g —
Serine 0.126 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 2.00 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Cake, cherry fudge with chocolate frosting is low in these nutrients — a supplement can help fill the gap.

B-Complex (4% DV) Zinc (3% DV) Folate (3% DV) Calcium (4% DV)

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