Pie, cherry, commercially prepared

Per 100g · Baked Products · USDA SR Legacy

260

Calories

2.00g

Protein

39.8g

Carbs

11.0g

Fat

Macro Distribution (kcal)

Protein 3%
Carbs 60%
Fat 37%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 260 kcal —
Macronutrients
Water 46.2 g —
Protein 2.00 g
4% (Low)
Total lipid (fat) 11.0 g
14% (Moderate)
Carbohydrate, by difference 39.8 g
14% (Moderate)
Fiber, total dietary 0.800 g
3% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 2.56 g
13% (Moderate)
Fatty acids, total monounsaturated 5.84 g —
Cholesterol 0 mg
0% (Low)
Vitamins
Vitamin C, total ascorbic acid 0.900 mg
1% (Low)
Thiamin (Vitamin B1) 0.023 mg
2% (Low)
Riboflavin (Vitamin B2) 0.029 mg
2% (Low)
Niacin (Vitamin B3) 0.200 mg
1% (Low)
Pantothenic acid (Vitamin B5) 0.319 mg
6% (Low)
Vitamin B-6 — Pyridoxine 0.041 mg
2% (Low)
Biotin (Vitamin B7) 27.0 ug
7% (Low)
Folate, total (Vitamin B9) 19.0 ug —
Choline, total 7.20 mg
1% (Low)
Vitamin B-12 — Cobalamin 0.010 ug
0% (Low)
Vitamin A, RAE 52.0 ug
6% (Low)
Carotene, beta 69.0 ug —
Carotene, alpha 0 ug —
Vitamin E (alpha-tocopherol) 0.760 mg
5% (Low)
Vitamin D (D2 + D3) 0 ug
0% (Low)
Minerals
Calcium, Ca 12.0 mg
1% (Low)
Iron, Fe 0.480 mg
3% (Low)
Magnesium, Mg 8.00 mg
2% (Low)
Phosphorus, P 29.0 mg
2% (Low)
Potassium, K 81.0 mg
2% (Low)
Sodium, Na 246.0 mg
11% (Moderate)
Zinc, Zn 0.180 mg
2% (Low)
Copper, Cu 0.040 mg
4% (Low)
Manganese, Mn 0.140 mg
6% (Low)
Selenium, Se 1.20 ug
2% (Low)
Other
Energy 1088.0 kj —
Ash 0.900 g —
Total Sugars 14.3 g —
Folic acid (Vitamin B9 — synthetic) 8.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 40.0 ug —
Vitamin B-12, added 0 ug —
Retinol 46.0 ug —
Beta-carotene (Provitamin A) 0 ug —
Vitamin A, IU 267.0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 20.0 ug —
Vitamin E, added 0 mg —
Vitamin D (D2 + D3 — total) 0 IU —
Vitamin K1 — Phylloquinone 7.60 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0 g —
SFA 14:0 (Myristic acid) 0.042 g —
SFA 16:0 (Palmitic acid) 1.38 g —
SFA 18:0 (Stearic acid) 1.14 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.013 g —
MUFA 18:1 (Omega-9, Oleic acid family) 5.82 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 2.06 g —
PUFA 18:2 (Omega-6, Linoleic acid) 1.92 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.138 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Tryptophan (EAA) 0.028 g —
Threonine (EAA) 0.078 g —
Isoleucine (EAA, BCAA) 0.103 g —
Leucine (EAA, BCAA) 0.173 g —
Lysine (EAA) 0.120 g —
Methionine (EAA) 0.043 g —
Cystine (conditionally essential) 0.031 g —
Phenylalanine (EAA) 0.099 g —
Tyrosine (conditionally essential) 0.080 g —
Valine (EAA, BCAA) 0.119 g —
Arginine (conditionally essential) 0.102 g —
Histidine (EAA) 0.050 g —
Alanine 0.072 g —
Aspartic acid 0.136 g —
Glutamic acid 0.518 g —
Glycine (conditionally essential) 0.059 g —
Proline (conditionally essential) 0.196 g —
Serine 0.108 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Pie, cherry, commercially prepared is low in these nutrients — a supplement can help fill the gap.

Vitamin B12 (0% DV) Calcium (1% DV) B-Complex (2% DV) Magnesium (2% DV)

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