Salad dressing, bacon and tomato

Per 100g · Fats and Oils · USDA SR Legacy

326

Calories

1.80g

Protein

2.00g

Carbs

35.0g

Fat

Macro Distribution (kcal)

Protein 2%
Carbs 2%
Fat 95%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 326 kcal —
Macronutrients
Water 58.7 g —
Protein 1.80 g
4% (Low)
Total lipid (fat) 35.0 g
45% (High)
Carbohydrate, by difference 2.00 g
1% (Low)
Fiber, total dietary 0.200 g
1% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 5.43 g
27% (High)
Fatty acids, total monounsaturated 8.41 g —
Cholesterol 4.00 mg
1% (Low)
Vitamins
Vitamin C, total ascorbic acid 8.80 mg
10% (Moderate)
Thiamin (Vitamin B1) 0.040 mg
3% (Low)
Riboflavin (Vitamin B2) 0.020 mg
2% (Low)
Niacin (Vitamin B3) 0.700 mg
4% (Low)
Vitamin B-6 — Pyridoxine 0.080 mg
5% (Low)
Biotin (Vitamin B7) 0 ug
0% (Low)
Folate, total (Vitamin B9) 0 ug —
Choline, total 16.4 mg
3% (Low)
Vitamin B-12 — Cobalamin 0.090 ug
4% (Low)
Vitamin A, RAE 11.0 ug
1% (Low)
Carotene, beta 92.0 ug —
Carotene, alpha 0 ug —
Vitamin E (alpha-tocopherol) 4.00 mg
27% (High)
Vitamin D (D2 + D3) 0 ug
0% (Low)
Minerals
Calcium, Ca 4.00 mg
0% (Low)
Iron, Fe 0.270 mg
2% (Low)
Magnesium, Mg 6.00 mg
1% (Low)
Phosphorus, P 25.0 mg
2% (Low)
Potassium, K 108.0 mg
2% (Low)
Sodium, Na 905.0 mg
39% (High)
Zinc, Zn 0.200 mg
2% (Low)
Copper, Cu 0.030 mg
3% (Low)
Selenium, Se 1.60 ug
3% (Low)
Other
Energy 1364.0 kj —
Ash 2.60 g —
Total Sugars 2.00 g —
Folic acid (Vitamin B9 — synthetic) 0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 0 ug —
Vitamin B-12, added 0 ug —
Retinol 4.00 ug —
Beta-carotene (Provitamin A) 52.0 ug —
Vitamin A, IU 211.0 IU —
Beta-cryptoxanthin (Provitamin A) 2597.0 ug —
Lycopene 29.0 ug —
Vitamin E, added 0 mg —
Vitamin D (D2 + D3 — total) 0 IU —
Vitamin K1 — Phylloquinone 69.1 ug —
SFA 4:0 (Butyric acid) 0.013 g —
SFA 6:0 (Caproic acid) 0.008 g —
SFA 8:0 (Caprylic acid) 0.004 g —
SFA 10:0 (Capric acid) 0.012 g —
SFA 12:0 (Lauric acid) 0.013 g —
SFA 14:0 (Myristic acid) 0.086 g —
SFA 16:0 (Palmitic acid) 3.79 g —
SFA 18:0 (Stearic acid) 1.44 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.111 g —
MUFA 18:1 (Omega-9, Oleic acid family) 8.20 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.067 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 19.6 g —
PUFA 18:2 (Omega-6, Linoleic acid) 17.2 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 2.30 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0.003 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Salad dressing, bacon and tomato is low in these nutrients — a supplement can help fill the gap.

Calcium (0% DV) Folate (0% DV) Magnesium (1% DV) Vitamin A (1% DV)

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