Salad dressing, green goddess, regular

Per 100g · Fats and Oils · USDA SR Legacy

427

Calories

1.90g

Protein

7.36g

Carbs

43.3g

Fat

Macro Distribution (kcal)

Protein 2%
Carbs 7%
Fat 91%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 427 kcal —
Macronutrients
Water 45.0 g —
Protein 1.90 g
4% (Low)
Total lipid (fat) 43.3 g
56% (High)
Carbohydrate, by difference 7.36 g
3% (Low)
Fiber, total dietary 0.100 g
0% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 5.98 g
30% (High)
Fatty acids, total monounsaturated 9.42 g —
Cholesterol 40.0 mg
13% (Moderate)
Vitamins
Vitamin C, total ascorbic acid 0.200 mg
0% (Low)
Thiamin (Vitamin B1) 0.020 mg
2% (Low)
Riboflavin (Vitamin B2) 0.050 mg
4% (Low)
Niacin (Vitamin B3) 0.140 mg
1% (Low)
Vitamin B-6 — Pyridoxine 0.010 mg
1% (Low)
Biotin (Vitamin B7) 4.00 ug
1% (Low)
Folate, total (Vitamin B9) 0 ug —
Choline, total 3.60 mg
1% (Low)
Vitamin B-12 — Cobalamin 0.260 ug
11% (Moderate)
Vitamin A, RAE 10.0 ug
1% (Low)
Carotene, beta 3.00 ug —
Carotene, alpha 1.00 ug —
Vitamin E (alpha-tocopherol) 4.60 mg
31% (High)
Vitamin D (D2 + D3) 0 ug
0% (Low)
Minerals
Calcium, Ca 34.0 mg
3% (Low)
Iron, Fe 0.350 mg
2% (Low)
Magnesium, Mg 7.00 mg
2% (Low)
Phosphorus, P 31.0 mg
2% (Low)
Potassium, K 58.0 mg
1% (Low)
Sodium, Na 867.0 mg
38% (High)
Zinc, Zn 0.250 mg
2% (Low)
Copper, Cu 0.010 mg
1% (Low)
Selenium, Se 1.60 ug
3% (Low)
Other
Energy 1787.0 kj —
Ash 2.38 g —
Total Sugars 6.67 g —
Folic acid (Vitamin B9 — synthetic) 4.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 4.00 ug —
Vitamin B-12, added 0 ug —
Retinol 10.0 ug —
Beta-carotene (Provitamin A) 1.00 ug —
Vitamin A, IU 41.0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 39.0 ug —
Vitamin E, added 0 mg —
Vitamin D (D2 + D3 — total) 0 IU —
Vitamin K1 — Phylloquinone 96.7 ug —
SFA 4:0 (Butyric acid) 0.016 g —
SFA 6:0 (Caproic acid) 0.009 g —
SFA 8:0 (Caprylic acid) 0.006 g —
SFA 10:0 (Capric acid) 0.012 g —
SFA 12:0 (Lauric acid) 0.013 g —
SFA 14:0 (Myristic acid) 0.089 g —
SFA 16:0 (Palmitic acid) 4.25 g —
SFA 18:0 (Stearic acid) 1.58 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.091 g —
MUFA 18:1 (Omega-9, Oleic acid family) 9.25 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.080 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 23.2 g —
PUFA 18:2 (Omega-6, Linoleic acid) 20.4 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 2.73 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Salad dressing, green goddess, regular is low in these nutrients — a supplement can help fill the gap.

Copper (1% DV) B-Complex (1% DV) Folate (1% DV) Vitamin A (1% DV)

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