Soup, chicken noodle, canned, prepared with equal volume water

Per 100g · Soups, Sauces, and Gravies · USDA SR Legacy

24

Calories

1.16g

Protein

2.97g

Carbs

0.760g

Fat

Macro Distribution (kcal)

Protein 20%
Carbs 51%
Fat 29%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 24 kcal —
Macronutrients
Water 94.2 g —
Protein 1.16 g
2% (Low)
Total lipid (fat) 0.760 g
1% (Low)
Carbohydrate, by difference 2.97 g
1% (Low)
Fiber, total dietary 0.500 g
2% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 0.191 g
1% (Low)
Fatty acids, total monounsaturated 0.262 g —
Fatty acids, total trans 0.003 g —
Cholesterol 4.00 mg
1% (Low)
Vitamins
Vitamin C, total ascorbic acid 0 mg
0% (Low)
Thiamin (Vitamin B1) 0.039 mg
3% (Low)
Riboflavin (Vitamin B2) 0.034 mg
3% (Low)
Niacin (Vitamin B3) 0.598 mg
4% (Low)
Pantothenic acid (Vitamin B5) 0.053 mg
1% (Low)
Vitamin B-6 — Pyridoxine 0.021 mg
1% (Low)
Biotin (Vitamin B7) 7.00 ug
2% (Low)
Folate, total (Vitamin B9) 5.00 ug —
Choline, total 5.50 mg
1% (Low)
Vitamin B-12 — Cobalamin 0.060 ug
2% (Low)
Vitamin A, RAE 11.0 ug
1% (Low)
Carotene, beta 119.0 ug —
Carotene, alpha 0 ug —
Vitamin E (alpha-tocopherol) 0.030 mg
0% (Low)
Vitamin D (D2 + D3) 0 ug
0% (Low)
Minerals
Calcium, Ca 5.00 mg
0% (Low)
Iron, Fe 0.330 mg
2% (Low)
Magnesium, Mg 4.00 mg
1% (Low)
Phosphorus, P 18.0 mg
1% (Low)
Potassium, K 24.0 mg
1% (Low)
Sodium, Na 335.0 mg
15% (Moderate)
Zinc, Zn 0.140 mg
1% (Low)
Copper, Cu 0.018 mg
2% (Low)
Manganese, Mn 0.048 mg
2% (Low)
Selenium, Se 3.10 ug
6% (Low)
Other
Energy 99.0 kj —
Ash 0.940 g —
Total Sugars 0 g —
Folic acid (Vitamin B9 — synthetic) 2.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 10.0 ug —
Vitamin B-12, added 0 ug —
Retinol 1.00 ug —
Beta-carotene (Provitamin A) 0 ug —
Vitamin A, IU 201.0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 4.00 ug —
Vitamin E, added 0 mg —
Vitamin D (D2 + D3 — total) 0 IU —
Vitamin K1 — Phylloquinone 0 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0 g —
SFA 14:0 (Myristic acid) 0.004 g —
SFA 16:0 (Palmitic acid) 0.149 g —
SFA 18:0 (Stearic acid) 0.036 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.029 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.228 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.004 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 0.166 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.152 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.007 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.004 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —
Daidzein 0 mg —
Genistein 0 mg —
Fluoride
Mean mcg/100g ** 35.0 mg —
Isoflavones
Total isoflavones 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Soup, chicken noodle, canned, prepared with equal volume water is low in these nutrients — a supplement can help fill the gap.

Calcium (0% DV) Magnesium (1% DV) Zinc (1% DV) B-Complex (1% DV)

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