Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve

Per 100g · Soups, Sauces, and Gravies · USDA SR Legacy

65

Calories

1.16g

Protein

5.20g

Carbs

4.46g

Fat

Macro Distribution (kcal)

Protein 7%
Carbs 32%
Fat 61%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 65 kcal —
Macronutrients
Water 87.9 g —
Protein 1.16 g
2% (Low)
Total lipid (fat) 4.46 g
6% (Low)
Carbohydrate, by difference 5.20 g
2% (Low)
Fiber, total dietary 0.300 g
1% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 1.64 g
8% (Low)
Fatty acids, total monounsaturated 1.61 g —
Cholesterol 7.00 mg
2% (Low)
Vitamins
Vitamin C, total ascorbic acid 4.00 mg
4% (Low)
Thiamin (Vitamin B1) 0.015 mg
1% (Low)
Riboflavin (Vitamin B2) 0.017 mg
1% (Low)
Niacin (Vitamin B3) 0.346 mg
2% (Low)
Vitamin B-6 — Pyridoxine 0.042 mg
2% (Low)
Biotin (Vitamin B7) 9.00 ug
2% (Low)
Folate, total (Vitamin B9) 0 ug —
Choline, total 12.0 mg
2% (Low)
Vitamin B-12 — Cobalamin 0.020 ug
1% (Low)
Vitamin A, RAE 19.0 ug
2% (Low)
Carotene, beta 186.0 ug —
Carotene, alpha 77.0 ug —
Vitamin E (alpha-tocopherol) 0.060 mg
0% (Low)
Vitamin D (D2 + D3) 0 ug
0% (Low)
Minerals
Calcium, Ca 15.0 mg
1% (Low)
Iron, Fe 0.160 mg
1% (Low)
Magnesium, Mg 5.00 mg
1% (Low)
Phosphorus, P 19.0 mg
2% (Low)
Potassium, K 73.0 mg
2% (Low)
Sodium, Na 416.0 mg
18% (Moderate)
Zinc, Zn 0.160 mg
1% (Low)
Copper, Cu 0.040 mg
4% (Low)
Selenium, Se 3.70 ug
7% (Low)
Other
Energy 272.0 kj —
Ash 1.31 g —
Total Sugars 0.640 g —
Folic acid (Vitamin B9 — synthetic) 9.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 9.00 ug —
Vitamin B-12, added 0 ug —
Retinol 0 ug —
Beta-carotene (Provitamin A) 0 ug —
Vitamin A, IU 375.0 IU —
Beta-cryptoxanthin (Provitamin A) 54.0 ug —
Lycopene 33.0 ug —
Vitamin E, added 0 mg —
Vitamin D (D2 + D3 — total) 0 IU —
Vitamin K1 — Phylloquinone 2.30 ug —
SFA 4:0 (Butyric acid) 0.065 g —
SFA 6:0 (Caproic acid) 0.037 g —
SFA 8:0 (Caprylic acid) 0.021 g —
SFA 10:0 (Capric acid) 0.047 g —
SFA 12:0 (Lauric acid) 0.051 g —
SFA 14:0 (Myristic acid) 0.205 g —
SFA 16:0 (Palmitic acid) 0.795 g —
SFA 18:0 (Stearic acid) 0.367 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.065 g —
MUFA 18:1 (Omega-9, Oleic acid family) 1.51 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 0.974 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.871 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.092 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.005 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0.001 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0.002 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Soup, chicken vegetable with potato and cheese, chunky, ready-to-serve is low in these nutrients — a supplement can help fill the gap.

Calcium (1% DV) Iron (1% DV) Magnesium (1% DV) Zinc (1% DV)

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