Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased

Per 100g · Meals, Entrees, and Side Dishes · USDA SR Legacy

307

Calories

13.5g

Protein

47.0g

Carbs

7.23g

Fat

Macro Distribution (kcal)

Protein 18%
Carbs 61%
Fat 21%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 307 kcal —
Macronutrients
Water 30.5 g —
Protein 13.5 g
27% (High)
Total lipid (fat) 7.23 g
9% (Low)
Carbohydrate, by difference 47.0 g
17% (Moderate)
Fiber, total dietary 1.90 g
7% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 3.60 g
18% (Moderate)
Fatty acids, total monounsaturated 2.07 g —
Cholesterol 42.0 mg
14% (Moderate)
Vitamins
Vitamin C, total ascorbic acid 0 mg
0% (Low)
Thiamin (Vitamin B1) 0.313 mg
26% (High)
Riboflavin (Vitamin B2) 0.310 mg
24% (High)
Niacin (Vitamin B3) 2.70 mg
17% (Moderate)
Vitamin B-6 — Pyridoxine 0.043 mg
3% (Low)
Biotin (Vitamin B7) 74.0 ug
19% (Moderate)
Folate, total (Vitamin B9) 62.0 ug —
Choline, total 5.40 mg
1% (Low)
Vitamin B-12 — Cobalamin 0.160 ug
7% (Low)
Vitamin A, RAE 38.0 ug
4% (Low)
Carotene, beta 11.0 ug —
Carotene, alpha 0 ug —
Vitamin E (alpha-tocopherol) 0.160 mg
1% (Low)
Vitamin D (D2 + D3) 0 ug
0% (Low)
Minerals
Calcium, Ca 152.0 mg
12% (Moderate)
Iron, Fe 1.50 mg
8% (Low)
Magnesium, Mg 21.0 mg
5% (Low)
Phosphorus, P 212.0 mg
17% (Moderate)
Potassium, K 89.0 mg
2% (Low)
Sodium, Na 406.0 mg
18% (Moderate)
Zinc, Zn 1.02 mg
9% (Low)
Copper, Cu 0.080 mg
9% (Low)
Selenium, Se 23.9 ug
43% (High)
Other
Energy 1284.0 kj —
Ash 1.77 g —
Total Sugars 0.950 g —
Folic acid (Vitamin B9 — synthetic) 12.0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 117.0 ug —
Vitamin B-12, added 0 ug —
Retinol 37.0 ug —
Beta-carotene (Provitamin A) 1.00 ug —
Vitamin A, IU 143.0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 32.0 ug —
Vitamin E, added 0 mg —
Vitamin D (D2 + D3 — total) 0 IU —
Vitamin K1 — Phylloquinone 1.30 ug —
SFA 4:0 (Butyric acid) 0.262 g —
SFA 6:0 (Caproic acid) 0.089 g —
SFA 8:0 (Caprylic acid) 0.052 g —
SFA 10:0 (Capric acid) 0.126 g —
SFA 12:0 (Lauric acid) 0.159 g —
SFA 14:0 (Myristic acid) 0.597 g —
SFA 16:0 (Palmitic acid) 1.63 g —
SFA 18:0 (Stearic acid) 0.534 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.133 g —
MUFA 18:1 (Omega-9, Oleic acid family) 1.82 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.001 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 0.461 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.372 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.084 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0.004 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0.001 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased is low in these nutrients — a supplement can help fill the gap.

B-Complex (3% DV) Vitamin A (4% DV) Magnesium (5% DV) Vitamin B12 (7% DV)

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