Other Nutrients

Top 50 Alimentos con Más MUFA 14:1 c

Clasificados por contenido de MUFA 14:1 c por 100g. Datos de USDA y bases de datos de nutrición globales — se actualiza automáticamente.

#1 Más Alto

Butter, stick, salted

0.597 g

Alimentos clasificados

26

con datos de MUFA 14:1 c

Preguntas frecuentes

¿Qué alimento tiene más MUFA 14:1 c?

Butter, stick, salted tiene el mayor contenido de MUFA 14:1 c con 0.597 g por 100g.

Ranking completo — MUFA 14:1 c por 100g

# Alimento MUFA 14:1 c (g)
1 Butter, stick, salted 0.597
2 Cheese, cheddar 0.310
3 Cheese, swiss 0.299
4 Sausage, breakfast sausage, beef, pre-cooked, unprepared 0.253
5 Cheese, pasteurized process, American, vitamin D fortified 0.241
6 Cheese, American, restaurant 0.215
7 Cheese, dry white, queso seco 0.167
8 Cheese, ricotta, whole milk 0.117
9 Beef, short loin, t-bone steak, bone-in, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled 0.066
10 Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, raw 0.040
11 Beef, short loin, porterhouse steak, separable lean only, trimmed to 1/8" fat, select, raw 0.033
12 Beef, loin, tenderloin roast, separable lean only, boneless, trimmed to 0" fat, select, cooked, roasted 0.031
13 Milk, whole, 3.25% milkfat, with added vitamin D 0.024
14 Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, raw 0.018
15 Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles 0.017
16 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D 0.014
17 Sausage, turkey, breakfast links, mild, raw 0.014
18 Chicken, broilers or fryers, drumstick, meat only, cooked, braised 0.012
19 Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, raw 0.011
20 Pork, cured, bacon, cooked, restaurant 9.0e-3
21 Milk, lowfat, fluid, 1% milkfat, with added vitamin A and vitamin D 7.0e-3
22 Sausage, pork, chorizo, link or ground, cooked, pan-fried 6.0e-3
23 Sausage, pork, chorizo, link or ground, cooked, pan-fried 6.0e-3
24 Sausage, Italian, pork, mild, cooked, pan-fried 5.0e-3
25 Restaurant, Chinese, sweet and sour pork 2.0e-3
26 Bread, white, commercially prepared 1.0e-3

* Todos los valores por 100g de porción comestible. % Valores Diarios basados en una dieta de 2.000 calorías (FDA 2020). Los rankings se actualizan automáticamente.