Other Nutrients

Top 50 Alimentos con Más tocoferol, delta

Clasificados por contenido de tocoferol, delta por 100g. Datos de USDA y bases de datos de nutrición globales — se actualiza automáticamente.

#1 Más Alto

Oil, cooking and salad, ENOVA, 80% diglycerides

30.9 mg

Alimentos clasificados

50

con datos de tocoferol, delta

Preguntas frecuentes

¿Qué alimento tiene más tocoferol, delta?

Oil, cooking and salad, ENOVA, 80% diglycerides tiene el mayor contenido de tocoferol, delta con 30.9 mg por 100g.

Ranking completo — tocoferol, delta por 100g

# Alimento tocoferol, delta (mg)
1 Oil, cooking and salad, ENOVA, 80% diglycerides 30.9
2 Oil, soybean 22.0
3 Oil, soybean, salad or cooking 21.3
4 Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 15.4
5 Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated) 15.4
6 Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 15.4
7 Shortening industrial, soybean (hydrogenated) and cottonseed 15.4
8 Shortening, special purpose for cakes and frostings, soybean (hydrogenated) 15.4
9 Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed 15.4
10 Shortening, vegetable, household, composite 15.4
11 Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries 15.4
12 Shortening, industrial, soy (partially hydrogenated ) and corn for frying 15.4
13 Shortening, industrial, soy (partially hydrogenated ) for baking and confections 15.4
14 Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils 15.3
15 Margarine-like, margarine-butter blend, soybean oil and butter 14.4
16 Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick 10.9
17 Sauce, pesto, CLASSICO, basil pesto, ready-to-serve 10.2
18 Salad dressing, mayonnaise, regular 10.2
19 Margarine, margarine-like vegetable oil spread, 67-70% fat, tub 9.33
20 Salad dressing, ranch dressing, regular 8.80
21 Salad dressing, honey mustard, regular 7.90
22 Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil 7.26
23 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 6.92
24 Margarine-like, vegetable oil spread, 60% fat, tub, with salt 6.92
25 Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D 6.65
26 Margarine, regular, 80% fat, composite, tub, with salt 6.65
27 Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat 5.99
28 Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 5.93
29 Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) 5.66
30 Seeds, sunflower seed butter, without salt 5.66
31 Crackers, standard snack-type, regular 5.20
32 Sauce, pesto, ready-to-serve, shelf stable 5.19
33 Salad dressing, mayonnaise, light 4.84
34 Salad dressing, mayonnaise type, regular, with salt 4.74
35 T.G.I. FRIDAY'S, chicken fingers, from kids' menu 4.59
36 T.G.I. FRIDAY'S, chicken fingers 4.22
37 Nabisco, Nabisco Ritz Crackers 4.12
38 APPLEBEE'S, crunchy onion rings 3.93
39 Salad dressing, italian dressing, commercial, regular 3.92
40 Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil) 3.88
41 Bread, pound cake type, pan de torta salvadoran 3.79
42 Edamame, frozen, prepared 3.57
43 DENNY'S, coleslaw 3.55
44 Cream substitute, powdered 3.55
45 APPLEBEE'S, chicken tenders platter 3.52
46 Fast foods, french toast sticks 3.50
47 BURGER KING, french toast sticks 3.50
48 Pie Crust, Cookie-type, Chocolate, Ready Crust 3.49
49 Bread, salvadoran sweet cheese (quesadilla salvadorena) 3.49
50 Muffins, blueberry, commercially prepared (Includes mini-muffins) 3.47

* Todos los valores por 100g de porción comestible. % Valores Diarios basados en una dieta de 2.000 calorías (FDA 2020). Los rankings se actualizan automáticamente.