Alcoholic beverage, liqueur, coffee with cream, 34 proof

Per 100g · Beverages · USDA SR Legacy

327

Calories

2.80g

Protein

20.9g

Carbs

15.7g

Fat

Macro Distribution (kcal)

Protein 5%
Carbs 35%
Fat 60%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 327 kcal —
Macronutrients
Water 46.5 g —
Protein 2.80 g
6% (Low)
Total lipid (fat) 15.7 g
20% (High)
Carbohydrate, by difference 20.9 g
8% (Low)
Fiber, total dietary 0 g
0% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 9.66 g
48% (High)
Fatty acids, total monounsaturated 4.46 g —
Cholesterol 58.0 mg
19% (Moderate)
Vitamins
Vitamin C, total ascorbic acid 0.200 mg
0% (Low)
Thiamin (Vitamin B1) 0.011 mg
1% (Low)
Riboflavin (Vitamin B2) 0.057 mg
4% (Low)
Niacin (Vitamin B3) 0.078 mg
0% (Low)
Pantothenic acid (Vitamin B5) 0.087 mg
2% (Low)
Vitamin B-6 — Pyridoxine 0.011 mg
1% (Low)
Biotin (Vitamin B7) 2.00 ug
1% (Low)
Folate, total (Vitamin B9) 0 ug —
Choline, total 8.10 mg
1% (Low)
Vitamin B-12 — Cobalamin 0.080 ug
3% (Low)
Vitamin A, RAE 173.0 ug
19% (Moderate)
Carotene, beta 30.0 ug —
Carotene, alpha 0 ug —
Vitamin E (alpha-tocopherol) 0.450 mg
3% (Low)
Vitamin D (D2 + D3) 0 ug
0% (Low)
Minerals
Calcium, Ca 16.0 mg
1% (Low)
Iron, Fe 0.130 mg
1% (Low)
Magnesium, Mg 2.00 mg
0% (Low)
Phosphorus, P 50.0 mg
4% (Low)
Potassium, K 32.0 mg
1% (Low)
Sodium, Na 92.0 mg
4% (Low)
Zinc, Zn 0.160 mg
1% (Low)
Copper, Cu 0.040 mg
4% (Low)
Manganese, Mn 0.006 mg
0% (Low)
Selenium, Se 0.400 ug
1% (Low)
Other
Energy 1368.0 kj —
Ash 0.400 g —
Total Sugars 19.8 g —
Folic acid (Vitamin B9 — synthetic) 2.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 2.00 ug —
Vitamin B-12, added 0 ug —
Retinol 171.0 ug —
Beta-carotene (Provitamin A) 0 ug —
Vitamin A, IU 620.0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 0 ug —
Vitamin E, added 0 mg —
Vitamin D (D2 + D3 — total) 0 IU —
Vitamin K1 — Phylloquinone 1.30 ug —
SFA 4:0 (Butyric acid) 0.495 g —
SFA 6:0 (Caproic acid) 0.294 g —
SFA 8:0 (Caprylic acid) 0.170 g —
SFA 10:0 (Capric acid) 0.387 g —
SFA 12:0 (Lauric acid) 0.433 g —
SFA 14:0 (Myristic acid) 1.55 g —
SFA 16:0 (Palmitic acid) 4.13 g —
SFA 18:0 (Stearic acid) 0.358 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.340 g —
MUFA 18:1 (Omega-9, Oleic acid family) 3.89 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 0.669 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.439 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.232 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Tryptophan (EAA) 0.040 g —
Threonine (EAA) 0.127 g —
Isoleucine (EAA, BCAA) 0.170 g —
Leucine (EAA, BCAA) 0.275 g —
Lysine (EAA) 0.223 g —
Methionine (EAA) 0.070 g —
Cystine (conditionally essential) 0.026 g —
Phenylalanine (EAA) 0.136 g —
Tyrosine (conditionally essential) 0.136 g —
Valine (EAA, BCAA) 0.188 g —
Arginine (conditionally essential) 0.102 g —
Histidine (EAA) 0.076 g —
Alanine 0.097 g —
Aspartic acid 0.213 g —
Glutamic acid 0.588 g —
Glycine (conditionally essential) 0.059 g —
Proline (conditionally essential) 0.272 g —
Serine 0.153 g —
Alcohol, ethyl 13.8 g —
Caffeine 8.00 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Alcoholic beverage, liqueur, coffee with cream, 34 proof is low in these nutrients — a supplement can help fill the gap.

Magnesium (0% DV) B-Complex (1% DV) Calcium (1% DV) Iron (1% DV)

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