Babyfood, cereal, mixed, with applesauce and bananas, strained

Per 100g · Baby Foods · USDA SR Legacy

82

Calories

0.710g

Protein

18.4g

Carbs

0.510g

Fat

Macro Distribution (kcal)

Protein 4%
Carbs 91%
Fat 6%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 82 kcal —
Macronutrients
Water 80.0 g —
Protein 0.710 g
1% (Low)
Total lipid (fat) 0.510 g
1% (Low)
Carbohydrate, by difference 18.4 g
7% (Low)
Fiber, total dietary 1.00 g
4% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 0.090 g
0% (Low)
Fatty acids, total monounsaturated 0.135 g —
Cholesterol 0 mg
0% (Low)
Vitamins
Vitamin C, total ascorbic acid 15.9 mg
18% (Moderate)
Thiamin (Vitamin B1) 0.126 mg
10% (Moderate)
Riboflavin (Vitamin B2) 0.156 mg
12% (Moderate)
Niacin (Vitamin B3) 2.02 mg
13% (Moderate)
Pantothenic acid (Vitamin B5) 0.195 mg
4% (Low)
Vitamin B-6 — Pyridoxine 0.101 mg
6% (Low)
Biotin (Vitamin B7) 25.0 ug
6% (Low)
Folate, total (Vitamin B9) 25.0 ug —
Choline, total 3.50 mg
1% (Low)
Vitamin B-12 — Cobalamin 0.510 ug
21% (High)
Vitamin A, RAE 0 ug
0% (Low)
Carotene, beta 0 ug —
Carotene, alpha 0 ug —
Vitamin E (alpha-tocopherol) 0.030 mg
0% (Low)
Vitamin D (D2 + D3) 0 ug
0% (Low)
Minerals
Calcium, Ca 91.0 mg
7% (Low)
Iron, Fe 6.81 mg
38% (High)
Magnesium, Mg 7.00 mg
2% (Low)
Phosphorus, P 29.0 mg
2% (Low)
Potassium, K 111.0 mg
2% (Low)
Sodium, Na 5.00 mg
0% (Low)
Zinc, Zn 1.01 mg
9% (Low)
Copper, Cu 0.055 mg
6% (Low)
Selenium, Se 2.60 ug
5% (Low)
Other
Energy 343.0 kj —
Ash 0.400 g —
Total Sugars 11.1 g —
Fluoride, F 1.10 ug —
Folic acid (Vitamin B9 — synthetic) 0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 43.0 ug —
Vitamin B-12, added 0.510 ug —
Retinol 0 ug —
Beta-carotene (Provitamin A) 0 ug —
Vitamin A, IU 0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 10.0 ug —
Vitamin E, added 0.030 mg —
Vitamin D (D2 + D3 — total) 0 IU —
Vitamin K1 — Phylloquinone 0.300 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0.001 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0.001 g —
SFA 14:0 (Myristic acid) 0.001 g —
SFA 16:0 (Palmitic acid) 0.076 g —
SFA 18:0 (Stearic acid) 0.005 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.001 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.133 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 0.191 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.181 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.005 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Tryptophan (EAA) 0.013 g —
Threonine (EAA) 0.035 g —
Isoleucine (EAA, BCAA) 0.044 g —
Leucine (EAA, BCAA) 0.088 g —
Lysine (EAA) 0.036 g —
Methionine (EAA) 0.025 g —
Cystine (conditionally essential) 0.027 g —
Phenylalanine (EAA) 0.063 g —
Tyrosine (conditionally essential) 0.044 g —
Valine (EAA, BCAA) 0.059 g —
Arginine (conditionally essential) 0.067 g —
Histidine (EAA) 0.028 g —
Alanine 0.047 g —
Aspartic acid 0.083 g —
Glutamic acid 0.310 g —
Glycine (conditionally essential) 0.052 g —
Proline (conditionally essential) 0.086 g —
Serine 0.051 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Babyfood, cereal, mixed, with applesauce and bananas, strained is low in these nutrients — a supplement can help fill the gap.

Vitamin A (0% DV) Magnesium (2% DV) Selenium (5% DV) Copper (6% DV)

Amazon affiliate link — we may earn a small commission at no extra cost to you.

Get weekly nutrition science

New nutrient guides, food comparisons, and research — explained simply. No spam, ever.