Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron

Per 100g · Baby Foods · USDA SR Legacy

386

Calories

7.50g

Protein

78.1g

Carbs

4.90g

Fat

Macro Distribution (kcal)

Protein 8%
Carbs 81%
Fat 11%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 386 kcal —
Macronutrients
Water 8.61 g —
Protein 7.50 g
15% (Moderate)
Total lipid (fat) 4.90 g
6% (Low)
Carbohydrate, by difference 78.1 g
28% (High)
Fiber, total dietary 0.500 g
2% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 0.919 g
5% (Low)
Fatty acids, total monounsaturated 1.26 g —
Cholesterol 0 mg
0% (Low)
Vitamins
Vitamin C, total ascorbic acid 2.40 mg
3% (Low)
Thiamin (Vitamin B1) 2.64 mg
220% (High)
Riboflavin (Vitamin B2) 2.22 mg
171% (High)
Niacin (Vitamin B3) 31.2 mg
195% (High)
Vitamin B-6 — Pyridoxine 0.470 mg
28% (High)
Biotin (Vitamin B7) 24.0 ug
6% (Low)
Folate, total (Vitamin B9) 0 ug —
Choline, total 18.0 mg
3% (Low)
Vitamin B-12 — Cobalamin 0 ug
0% (Low)
Vitamin A, RAE 0 ug
0% (Low)
Carotene, beta 0 ug —
Carotene, alpha 0 ug —
Vitamin E (alpha-tocopherol) 5.00 mg
33% (High)
Vitamin D (D2 + D3) 0 ug
0% (Low)
Minerals
Calcium, Ca 15.0 mg
1% (Low)
Iron, Fe 47.5 mg
264% (High)
Magnesium, Mg 112.0 mg
27% (High)
Phosphorus, P 256.0 mg
20% (High)
Potassium, K 184.0 mg
4% (Low)
Sodium, Na 7.00 mg
0% (Low)
Zinc, Zn 1.84 mg
17% (Moderate)
Copper, Cu 0.301 mg
33% (High)
Manganese, Mn 2.74 mg
119% (High)
Selenium, Se 11.6 ug
21% (High)
Other
Energy 1616.0 kj —
Ash 0.930 g —
Total Sugars 0.120 g —
Folic acid (Vitamin B9 — synthetic) 24.0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 24.0 ug —
Vitamin B-12, added 0 ug —
Retinol 0 ug —
Beta-carotene (Provitamin A) 0 ug —
Vitamin A, IU 0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 0 ug —
Vitamin E, added 0 mg —
Vitamin D (D2 + D3 — total) 0 IU —
Vitamin K1 — Phylloquinone 0 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0 g —
SFA 14:0 (Myristic acid) 0.013 g —
SFA 16:0 (Palmitic acid) 0.767 g —
SFA 18:0 (Stearic acid) 0.126 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.027 g —
MUFA 18:1 (Omega-9, Oleic acid family) 1.23 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.002 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 2.06 g —
PUFA 18:2 (Omega-6, Linoleic acid) 1.80 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.215 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Tryptophan (EAA) 0.094 g —
Threonine (EAA) 0.316 g —
Isoleucine (EAA, BCAA) 0.290 g —
Leucine (EAA, BCAA) 0.559 g —
Lysine (EAA) 0.304 g —
Methionine (EAA) 0.185 g —
Cystine (conditionally essential) 0.169 g —
Phenylalanine (EAA) 0.364 g —
Tyrosine (conditionally essential) 0.324 g —
Valine (EAA, BCAA) 0.446 g —
Arginine (conditionally essential) 0.646 g —
Histidine (EAA) 0.193 g —
Alanine 0.425 g —
Aspartic acid 0.696 g —
Glutamic acid 1.29 g —
Glycine (conditionally essential) 0.366 g —
Proline (conditionally essential) 0.316 g —
Serine 0.342 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron is low in these nutrients — a supplement can help fill the gap.

Vitamin B12 (0% DV) Vitamin A (0% DV) Calcium (1% DV) Folate (6% DV)

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