Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6

Per 100g · Beverages · USDA SR Legacy

38

Calories

0.680g

Protein

9.20g

Carbs

0.060g

Fat

Macro Distribution (kcal)

Protein 7%
Carbs 92%
Fat 1%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 38 kcal —
Macronutrients
Water 88.0 g —
Protein 0.680 g
1% (Low)
Total lipid (fat) 0.060 g
0% (Low)
Carbohydrate, by difference 9.20 g
3% (Low)
Fiber, total dietary 0.200 g
1% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 0.007 g
0% (Low)
Fatty acids, total monounsaturated 0.011 g —
Cholesterol 0 mg
0% (Low)
Vitamins
Vitamin C, total ascorbic acid 24.0 mg
27% (High)
Thiamin (Vitamin B1) 0.080 mg
7% (Low)
Riboflavin (Vitamin B2) 0.018 mg
1% (Low)
Niacin (Vitamin B3) 0.204 mg
1% (Low)
Vitamin B-6 — Pyridoxine 0.160 mg
9% (Low)
Biotin (Vitamin B7) 44.0 ug
11% (Moderate)
Folate, total (Vitamin B9) 0 ug —
Choline, total 5.70 mg
1% (Low)
Vitamin B-12 — Cobalamin 0 ug
0% (Low)
Vitamin A, RAE 20.0 ug
2% (Low)
Carotene, beta 232.0 ug —
Carotene, alpha 0 ug —
Vitamin E (alpha-tocopherol) 1.08 mg
7% (Low)
Vitamin D (D2 + D3) 0 ug
0% (Low)
Minerals
Calcium, Ca 9.00 mg
1% (Low)
Iron, Fe 0.100 mg
1% (Low)
Magnesium, Mg 10.0 mg
2% (Low)
Phosphorus, P 16.0 mg
1% (Low)
Potassium, K 192.0 mg
4% (Low)
Sodium, Na 10.0 mg
0% (Low)
Zinc, Zn 0.050 mg
0% (Low)
Copper, Cu 0.044 mg
5% (Low)
Selenium, Se 0.100 ug
0% (Low)
Other
Energy 159.0 kj —
Ash 2.09 g —
Total Sugars 9.00 g —
Folic acid (Vitamin B9 — synthetic) 44.0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 44.0 ug —
Vitamin B-12, added 0 ug —
Retinol 0 ug —
Beta-carotene (Provitamin A) 15.0 ug —
Vitamin A, IU 400.0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 116.0 ug —
Vitamin E, added 0 mg —
Vitamin D (D2 + D3 — total) 0 IU —
Vitamin K1 — Phylloquinone 0.100 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0 g —
SFA 14:0 (Myristic acid) 0 g —
SFA 16:0 (Palmitic acid) 0.006 g —
SFA 18:0 (Stearic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.001 g —
MUFA 18:1 (Omega-9, Oleic acid family) 0.009 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 0.012 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.009 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.003 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 is low in these nutrients — a supplement can help fill the gap.

Zinc (0% DV) Selenium (0% DV) Vitamin B12 (0% DV) Calcium (1% DV)

Amazon affiliate link — we may earn a small commission at no extra cost to you.

Get weekly nutrition science

New nutrient guides, food comparisons, and research — explained simply. No spam, ever.