Beverages, Malted drink mix, natural, powder, dairy based.

Per 100g · Beverages · USDA SR Legacy

428

Calories

14.3g

Protein

71.2g

Carbs

9.52g

Fat

Macro Distribution (kcal)

Protein 13%
Carbs 67%
Fat 20%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 428 kcal —
Macronutrients
Water 2.00 g —
Protein 14.3 g
29% (High)
Total lipid (fat) 9.52 g
12% (Moderate)
Carbohydrate, by difference 71.2 g
26% (High)
Fiber, total dietary 0.100 g
0% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 4.76 g
24% (High)
Fatty acids, total monounsaturated 2.16 g —
Cholesterol 24.0 mg
8% (Low)
Vitamins
Vitamin C, total ascorbic acid 2.90 mg
3% (Low)
Thiamin (Vitamin B1) 0.505 mg
42% (High)
Riboflavin (Vitamin B2) 0.920 mg
71% (High)
Niacin (Vitamin B3) 5.25 mg
33% (High)
Pantothenic acid (Vitamin B5) 0.624 mg
12% (Moderate)
Vitamin B-6 — Pyridoxine 0.410 mg
24% (High)
Biotin (Vitamin B7) 46.0 ug
12% (Moderate)
Folate, total (Vitamin B9) 0 ug —
Choline, total 58.7 mg
11% (Moderate)
Vitamin B-12 — Cobalamin 0.800 ug
33% (High)
Vitamin A, RAE 63.0 ug
7% (Low)
Carotene, beta 11.0 ug —
Carotene, alpha 0 ug —
Vitamin E (alpha-tocopherol) 0.360 mg
2% (Low)
Vitamin D (D2 + D3) 0 ug
0% (Low)
Minerals
Calcium, Ca 298.0 mg
23% (High)
Iron, Fe 0.700 mg
4% (Low)
Magnesium, Mg 93.0 mg
22% (High)
Phosphorus, P 358.0 mg
29% (High)
Potassium, K 758.0 mg
16% (Moderate)
Sodium, Na 405.0 mg
18% (Moderate)
Zinc, Zn 0.990 mg
9% (Low)
Copper, Cu 0.200 mg
22% (High)
Manganese, Mn 0.237 mg
10% (Moderate)
Selenium, Se 16.4 ug
30% (High)
Other
Energy 1789.0 kj —
Ash 2.98 g —
Total Sugars 47.6 g —
Folic acid (Vitamin B9 — synthetic) 46.0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 46.0 ug —
Vitamin B-12, added 0 ug —
Retinol 62.0 ug —
Beta-carotene (Provitamin A) 0 ug —
Vitamin A, IU 224.0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 7.00 ug —
Vitamin E, added 0 mg —
Vitamin D (D2 + D3 — total) 0 IU —
Vitamin K1 — Phylloquinone 5.40 ug —
SFA 4:0 (Butyric acid) 0.220 g —
SFA 6:0 (Caproic acid) 0.061 g —
SFA 8:0 (Caprylic acid) 0.068 g —
SFA 10:0 (Capric acid) 0.151 g —
SFA 12:0 (Lauric acid) 0.156 g —
SFA 14:0 (Myristic acid) 0.719 g —
SFA 15:0 (Pentadecanoic acid) 0 g —
SFA 16:0 (Palmitic acid) 2.34 g —
SFA 17:0 (Margaric acid) 0 g —
SFA 18:0 (Stearic acid) 0.799 g —
SFA 20:0 (Arachidic acid) 0 g —
SFA 22:0 (Behenic acid) 0 g —
SFA 24:0 (Lignoceric acid) 0 g —
MUFA 14:1 (Myristoleic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.290 g —
MUFA 18:1 (Omega-9, Oleic acid family) 1.74 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 1.43 g —
PUFA 18:2 (Omega-6, Linoleic acid) 1.25 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.174 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Beverages, Malted drink mix, natural, powder, dairy based. is low in these nutrients — a supplement can help fill the gap.

Iron (4% DV) Vitamin A (7% DV) Zinc (9% DV) Folate (12% DV)

Amazon affiliate link — we may earn a small commission at no extra cost to you.

Get weekly nutrition science

New nutrient guides, food comparisons, and research — explained simply. No spam, ever.