Biscuits, plain or buttermilk, refrigerated dough, higher fat

Per 100g · Baked Products · USDA SR Legacy

307

Calories

6.66g

Protein

46.3g

Carbs

10.6g

Fat

Macro Distribution (kcal)

Protein 9%
Carbs 60%
Fat 31%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 307 kcal —
Macronutrients
Water 33.2 g —
Protein 6.66 g
13% (Moderate)
Total lipid (fat) 10.6 g
14% (Moderate)
Carbohydrate, by difference 46.3 g
17% (Moderate)
Fiber, total dietary 0.700 g
2% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 2.81 g
14% (Moderate)
Fatty acids, total monounsaturated 6.56 g —
Fatty acids, total trans 3.44 g —
Cholesterol 1.00 mg
0% (Low)
Vitamins
Vitamin C, total ascorbic acid 0.100 mg
0% (Low)
Thiamin (Vitamin B1) 0.391 mg
33% (High)
Riboflavin (Vitamin B2) 0.290 mg
22% (High)
Niacin (Vitamin B3) 3.31 mg
21% (High)
Pantothenic acid (Vitamin B5) 0.346 mg
7% (Low)
Vitamin B-6 — Pyridoxine 0.063 mg
4% (Low)
Biotin (Vitamin B7) 57.0 ug
14% (Moderate)
Folate, total (Vitamin B9) 46.0 ug —
Vitamin B-12 — Cobalamin 0.050 ug
2% (Low)
Vitamin A, RAE 2.00 ug
0% (Low)
Carotene, beta 0 ug —
Carotene, alpha 0 ug —
Vitamin E (alpha-tocopherol) 0.690 mg
5% (Low)
Minerals
Calcium, Ca 51.0 mg
4% (Low)
Iron, Fe 2.48 mg
14% (Moderate)
Magnesium, Mg 17.0 mg
4% (Low)
Phosphorus, P 470.0 mg
38% (High)
Potassium, K 162.0 mg
3% (Low)
Sodium, Na 977.0 mg
42% (High)
Zinc, Zn 0.500 mg
5% (Low)
Copper, Cu 0.090 mg
10% (Moderate)
Manganese, Mn 0.438 mg
19% (Moderate)
Selenium, Se 8.00 ug
15% (Moderate)
Other
Energy 1285.0 kj —
Ash 3.30 g —
Total Sugars 7.40 g —
Folic acid (Vitamin B9 — synthetic) 11.0 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 89.0 ug —
Vitamin B-12, added 0 ug —
Retinol 2.00 ug —
Beta-carotene (Provitamin A) 0 ug —
Vitamin A, IU 8.00 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 8.00 ug —
Vitamin E, added 0 mg —
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) 0 mg —
Vitamin K1 — Phylloquinone 6.20 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0 g —
SFA 14:0 (Myristic acid) 0.013 g —
SFA 15:0 (Pentadecanoic acid) 0 g —
SFA 16:0 (Palmitic acid) 1.20 g —
SFA 17:0 (Margaric acid) 0.010 g —
SFA 18:0 (Stearic acid) 1.51 g —
SFA 20:0 (Arachidic acid) 0.036 g —
SFA 22:0 (Behenic acid) 0.035 g —
SFA 24:0 (Lignoceric acid) 0 g —
MUFA 14:1 (Myristoleic acid) 0 g —
MUFA 15:1 (Pentadecenoic acid) 0 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.009 g —
MUFA 17:1 (Heptadecenoic acid) 0 g —
MUFA 18:1 (Omega-9, Oleic acid family) 6.53 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.025 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 0.681 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.645 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.036 g —
PUFA 18:3 n-3 (Omega-3, ALA — Alpha-linolenic acid) 0.036 g —
PUFA 18:3 n-6 (Omega-6, GLA — Gamma-linolenic acid) 0 g —
PUFA 20:2 n-6 (Omega-6, Eicosadienoic acid) 0 g —
PUFA 20:3 (DGLA family — Dihomo-gamma-linolenic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Tryptophan (EAA) 0.064 g —
Threonine (EAA) 0.171 g —
Isoleucine (EAA, BCAA) 0.215 g —
Leucine (EAA, BCAA) 0.393 g —
Lysine (EAA) 0.206 g —
Methionine (EAA) 0.095 g —
Cystine (conditionally essential) 0.123 g —
Phenylalanine (EAA) 0.240 g —
Tyrosine (conditionally essential) 0.101 g —
Valine (EAA, BCAA) 0.256 g —
Arginine (conditionally essential) 0.210 g —
Histidine (EAA) 0.121 g —
Alanine 0.172 g —
Aspartic acid 0.266 g —
Glutamic acid 1.58 g —
Glycine (conditionally essential) 0.177 g —
Proline (conditionally essential) 0.574 g —
Serine 0.246 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Biscuits, plain or buttermilk, refrigerated dough, higher fat is low in these nutrients — a supplement can help fill the gap.

Vitamin A (0% DV) Vitamin B12 (2% DV) Calcium (4% DV) Magnesium (4% DV)

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