Cream substitute, powdered, light

Per 100g · Dairy and Egg Products · USDA SR Legacy

431

Calories

1.90g

Protein

73.4g

Carbs

15.7g

Fat

Macro Distribution (kcal)

Protein 2%
Carbs 66%
Fat 32%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 431 kcal —
Macronutrients
Water 6.20 g —
Protein 1.90 g
4% (Low)
Total lipid (fat) 15.7 g
20% (High)
Carbohydrate, by difference 73.4 g
27% (High)
Fiber, total dietary 0 g
0% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 3.80 g
19% (Moderate)
Fatty acids, total monounsaturated 11.5 g —
Cholesterol 0 mg
0% (Low)
Vitamins
Vitamin C, total ascorbic acid 0 mg
0% (Low)
Thiamin (Vitamin B1) 0 mg
0% (Low)
Riboflavin (Vitamin B2) 0 mg
0% (Low)
Niacin (Vitamin B3) 0 mg
0% (Low)
Vitamin B-6 — Pyridoxine 0 mg
0% (Low)
Biotin (Vitamin B7) 1.00 ug
0% (Low)
Folate, total (Vitamin B9) 0 ug —
Choline, total 2.30 mg
0% (Low)
Vitamin B-12 — Cobalamin 0 ug
0% (Low)
Vitamin A, RAE 1.00 ug
0% (Low)
Carotene, beta 9.00 ug —
Carotene, alpha 0 ug —
Vitamin E (alpha-tocopherol) 0.260 mg
2% (Low)
Vitamin D (D2 + D3) 0 ug
0% (Low)
Minerals
Calcium, Ca 1.00 mg
0% (Low)
Iron, Fe 0.030 mg
0% (Low)
Magnesium, Mg 0 mg
0% (Low)
Phosphorus, P 136.0 mg
11% (Moderate)
Potassium, K 902.0 mg
19% (Moderate)
Sodium, Na 229.0 mg
10% (Moderate)
Zinc, Zn 0.020 mg
0% (Low)
Copper, Cu 0.010 mg
1% (Low)
Selenium, Se 0.800 ug
1% (Low)
Other
Energy 1803.0 kj —
Ash 2.80 g —
Total Sugars 73.4 g —
Folic acid (Vitamin B9 — synthetic) 1.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 1.00 ug —
Vitamin B-12, added 0 ug —
Retinol 0 ug —
Beta-carotene (Provitamin A) 0 ug —
Vitamin A, IU 15.0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 0 ug —
Vitamin E, added 0 mg —
Vitamin D (D2 + D3 — total) 0 IU —
Vitamin K1 — Phylloquinone 3.90 ug —
SFA 4:0 (Butyric acid) 0 g —
SFA 6:0 (Caproic acid) 0 g —
SFA 8:0 (Caprylic acid) 0 g —
SFA 10:0 (Capric acid) 0 g —
SFA 12:0 (Lauric acid) 0 g —
SFA 14:0 (Myristic acid) 0 g —
SFA 16:0 (Palmitic acid) 1.12 g —
SFA 18:0 (Stearic acid) 2.69 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0 g —
MUFA 18:1 (Omega-9, Oleic acid family) 11.5 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 0.198 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.198 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Alcohol, ethyl 0 g —
Caffeine 0 mg —
Theobromine 0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Cream substitute, powdered, light is low in these nutrients — a supplement can help fill the gap.

Calcium (0% DV) Iron (0% DV) Magnesium (0% DV) Zinc (0% DV)

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