Frostings, chocolate, creamy, dry mix, prepared with butter

Per 100g · Sweets · USDA SR Legacy

408

Calories

1.11g

Protein

71.8g

Carbs

13.1g

Fat

Macro Distribution (kcal)

Protein 1%
Carbs 70%
Fat 29%
Serving size:

Nutrition Facts per 100g

Nutrient Amount % DV
Energy
Energy 408 kcal —
Macronutrients
Water 13.3 g —
Protein 1.11 g
2% (Low)
Total lipid (fat) 13.1 g
17% (Moderate)
Carbohydrate, by difference 71.8 g
26% (High)
Fiber, total dietary 1.90 g
7% (Low)
Fats & Fatty Acids
Fatty acids, total saturated 8.37 g
42% (High)
Fatty acids, total monounsaturated 3.42 g —
Fatty acids, total trans 0.534 g —
Cholesterol 24.0 mg
8% (Low)
Vitamins
Vitamin C, total ascorbic acid 0 mg
0% (Low)
Thiamin (Vitamin B1) 0.005 mg
0% (Low)
Riboflavin (Vitamin B2) 0.026 mg
2% (Low)
Niacin (Vitamin B3) 0.115 mg
1% (Low)
Pantothenic acid (Vitamin B5) 0.035 mg
1% (Low)
Vitamin B-6 — Pyridoxine 0.063 mg
4% (Low)
Biotin (Vitamin B7) 3.00 ug
1% (Low)
Folate, total (Vitamin B9) 0 ug —
Choline, total 2.10 mg
0% (Low)
Vitamin B-12 — Cobalamin 0.020 ug
1% (Low)
Vitamin A, RAE 76.0 ug
8% (Low)
Carotene, beta 18.0 ug —
Carotene, alpha 0 ug —
Vitamin E (alpha-tocopherol) 0.260 mg
2% (Low)
Vitamin D (D2 + D3) 0.200 ug
1% (Low)
Minerals
Calcium, Ca 12.0 mg
1% (Low)
Iron, Fe 0.930 mg
5% (Low)
Magnesium, Mg 30.0 mg
7% (Low)
Phosphorus, P 51.0 mg
4% (Low)
Potassium, K 143.0 mg
3% (Low)
Sodium, Na 124.0 mg
5% (Low)
Zinc, Zn 0.640 mg
6% (Low)
Copper, Cu 0.230 mg
26% (High)
Manganese, Mn 0.259 mg
11% (Moderate)
Selenium, Se 1.40 ug
3% (Low)
Other
Energy 1708.0 kj —
Ash 0.710 g —
Total Sugars 0.010 g —
Fluoride, F 8.90 ug —
Folic acid (Vitamin B9 — synthetic) 3.00 ug —
Folate, DFE (Vitamin B9 — dietary folate equivalents) 3.00 ug —
Betaine 0 mg —
Vitamin B-12, added 0 ug —
Retinol 75.0 ug —
Beta-carotene (Provitamin A) 0 ug —
Vitamin A, IU 278.0 IU —
Beta-cryptoxanthin (Provitamin A) 0 ug —
Lycopene 0 ug —
Vitamin E, added 0 mg —
Vitamin E — Beta-Tocopherol (β-Tocopherol) 0 mg —
Vitamin E — Gamma-Tocopherol (γ-Tocopherol) 0 mg —
Vitamin E — Delta-Tocopherol (δ-Tocopherol) 0 mg —
Vitamin E — Alpha-Tocotrienol (α-Tocotrienol) 0 mg —
Vitamin E — Beta-Tocotrienol (β-Tocotrienol) 0 mg —
Vitamin E — Gamma-Tocotrienol (γ-Tocotrienol) 0 mg —
Vitamin E — Delta-Tocotrienol (δ-Tocotrienol) 0 mg —
Vitamin D (D2 + D3 — total) 7.00 IU —
Vitamin D3 — Cholecalciferol (animal / sunlight source) 0.200 ug —
Vitamin K1 — Phylloquinone 0.800 ug —
SFA 4:0 (Butyric acid) 0.526 g —
SFA 6:0 (Caproic acid) 0.327 g —
SFA 8:0 (Caprylic acid) 0.194 g —
SFA 10:0 (Capric acid) 0.412 g —
SFA 12:0 (Lauric acid) 0.421 g —
SFA 14:0 (Myristic acid) 1.21 g —
SFA 16:0 (Palmitic acid) 3.54 g —
SFA 17:0 (Margaric acid) 0.091 g —
SFA 18:0 (Stearic acid) 1.63 g —
SFA 20:0 (Arachidic acid) 0.022 g —
MUFA 16:1 (Omega-7, Palmitoleic acid) 0.156 g —
MUFA 18:1 (Omega-9, Oleic acid family) 3.25 g —
MUFA 20:1 (Omega-9, Gondoic / Gadoleic acid) 0.016 g —
MUFA 22:1 (Omega-9, Erucic acid family) 0 g —
Fatty acids, total polyunsaturated 0.496 g —
PUFA 18:2 (Omega-6, Linoleic acid) 0.445 g —
PUFA 18:3 (Omega-3, Alpha-linolenic family) 0.051 g —
PUFA 18:4 n-3 (Omega-3, SDA — Stearidonic acid) 0 g —
PUFA 20:4 (Omega-6, Arachidonic acid family) 0 g —
PUFA 20:5 n-3 (Omega-3, EPA — Eicosapentaenoic acid) 0 g —
PUFA 22:5 n-3 (Omega-3, DPA — Docosapentaenoic acid) 0 g —
PUFA 22:6 n-3 (Omega-3, DHA — Docosahexaenoic acid) 0 g —
Stigmasterol 0 mg —
Campesterol 0 mg —
Beta-sitosterol 0 mg —
Tryptophan (EAA) 0.017 g —
Threonine (EAA) 0.045 g —
Isoleucine (EAA, BCAA) 0.046 g —
Leucine (EAA, BCAA) 0.073 g —
Lysine (EAA) 0.060 g —
Methionine (EAA) 0.013 g —
Cystine (conditionally essential) 0.013 g —
Phenylalanine (EAA) 0.054 g —
Tyrosine (conditionally essential) 0.043 g —
Valine (EAA, BCAA) 0.069 g —
Arginine (conditionally essential) 0.063 g —
Histidine (EAA) 0.020 g —
Alanine 0.051 g —
Aspartic acid 0.111 g —
Glutamic acid 0.177 g —
Glycine (conditionally essential) 0.049 g —
Proline (conditionally essential) 0.054 g —
Serine 0.050 g —
Alcohol, ethyl 0 g —
Caffeine 5.00 mg —
Theobromine 146.0 mg —

* % Daily Values based on 2,000 calorie diet (FDA 2020 guidelines). Individual needs may vary.

Consider supplementing

Frostings, chocolate, creamy, dry mix, prepared with butter is low in these nutrients — a supplement can help fill the gap.

B-Complex (4% DV) Calcium (1% DV) Folate (1% DV) Vitamin B12 (1% DV)

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